my life changed the moment an old mentor told me this:
“stopping your worst habit would change your life way faster than starting your best habit…
fix the leak before filling the bucket.”
I tasted success as a young man but was never able to sustain it, because I lived by "feel" instead of by "have to".
Once I stopped making excuses and started doing things because I had to, instead of because I wanted to, everything changed.
This goes HARD.