zara

[zara @ZMoschettaEM203]

Hi @Theholisticpsyc, I’ve read that awareness is key in breaking patterns, but sometimes awareness alone doesn’t stop disordered eating behaviours. What strategies help people actually change those patterns after becoming aware of them?

[zara @ZMoschettaEM203]

Hi @Theholisticpsyc, I’ve been trying to understand the root of disordered eating patterns beyond just habits more from a nervous system/emotional standpoint. In your experience, what’s the first thing someone should focus on when they rebuild a healthy relationship with food?

[zara @ZMoschettaEM203]

https://t.co/iLvTKggiew

[Selena Gomez @selenagomez]

Happy #InternationalWomensDay to all the women out there. Let’s inspire & support each other today & everyday! 💪

[zara @ZMoschettaEM203]

"Alyssa Liu winning a gold medal after saying, “No one’s going to starve me or tell me what I can or can’t eat,” will hopefully change a sport that is plagued with eating disorders forever." - Sierra Rak #EM203Research

[zara @ZMoschettaEM203]

Early detection treatment are critical with eating disorders, especially in communities where access to care can be limited. This article highlights warning signs, barriers to treatment, and why early intervention improves recovery outcomes. https://t.co/q91wyKIIS0 #EM203Research

[zara @ZMoschettaEM203]

@taviamelaniee concept map talks about health, and splits it up into categories. A problem associated with health is being able to find a healthy balance between physical, mental and social health. #EM203problems

[zara @ZMoschettaEM203]

@EM203Lara Concept map talks about barriers to education. A problem with this is equitable access to learning supports, especially for students in unstable home environments. Without reliable resources, academic success becomes uneven and systemic gaps widen. #EM203problems

[zara @ZMoschettaEM203]

@EM203AikoP Concept map talks about health. A problem connected to this is the lack of balance between mental, social, nutrition, and physical health. Many people prioritize workouts over recovery and proper fuelling, leading to burnout or injury. #EM203problems

[zara @ZMoschettaEM203]

@EM203CRobinson I love this perspective, Claire. Adapting teaching strategies for the digital age is such a life changer, and it’s exciting to think about how we can take more ownership of our learning with this.

[zara @ZMoschettaEM203]

@WrightAbby89795 Yes abby, learning is so much more than checking boxes, it’s about building meaning. Those strategies really show how intentional thinking helps knowledge stick.

[zara @ZMoschettaEM203]

@EM203TCassian I completely agree Thompson. The mix of tech and hands on learning really highlights how engagement shapes understanding in the digital age.

[zara @ZMoschettaEM203]

@EM203joei Jessica, I totally agree. The mix of engagement styles really makes the learning feel more human and dynamic. I'm very excited to see how the conversations and topics change over the next few weeks.

[zara @ZMoschettaEM203]

@EM203treid Hi Tiki, I've also been really enjoying this class so far. I enjoy that we learn how understanding how we learn is just as important as what we learn, especially in a digital world.

[zara @ZMoschettaEM203]

The first lessons in #EM203Robin have been really engaging! Learning about how we learn in the digital age and who today’s learners are has been interesting and relatable. I’m enjoying the course so far and looking forward to what’s next