Hi @HotlinkListens y user always need to log in to access hotlink app? Also, I cannot even open the app using maxis network, unless via own wifi (not maxis). Please assist. Thanks
@XavierNaxa Tapi kan.. Celcom pun pun macam tak ok akhir2 ni. Bila call tak clear, alternative guna whatsapp call ok. Terbalik dah.. dulu call yang clear
Cash is King, King is Rakyat?
Mereka makan berhidang, rakyat berbungkus saja. Inikah kongsi kek bersama? Keluarga Malaysia?
Kalau tak dapat bersama makan di dewan aircond, janganlah hanya bagi makanan bungkus dan biarkan mereka duduk makan di rumput.
Sediakan meja utk mereka!
This pose is for people who sit most of the time.
The Reverse Plank (Purvottanasana) will bring life back into the backside of your body.
I see many fail because they lack shoulder mobility have weak posterior muscles.
Hold for a minute or two to save your hips.