Zachary Gee

Strength and Conditioning Coach Big Iron Sports Performance

[Zachary Gee @ZachGeeStrength]

@litt_strength Very impressive!

[Zachary Gee @ZachGeeStrength]

@litt_strength Someone needs to create the Push/Pull 5k/10k/Half

[Zachary Gee @ZachGeeStrength]

@jamesmoses2k So you start at a 5RM for the cycle. Also, what frequency?

[Zachary Gee @ZachGeeStrength]

@notgaetti Should be NEPTAIML (Not Enough People Talk About, Including Michael Lewis) Tim Hudson

[Zachary Gee @ZachGeeStrength]

@mjySox As a Yankees fan, this brings great joy.

[Brian McCormick @brianmccormick]

I really think people have the idea & the reasons for the so-called "golden years" of development wrong. The magic isn't the age, but the traditional activities during that age: Play!
Turning ages 5-12 into drill work to maximize the golden years destroys their goldenness.

[Zachary Gee @ZachGeeStrength]

All FBS schools deserve a chance. If not, then create a new division. The fact that if you are not in the SEC, B1G, and maybe, even the ACC, you are little brother is ridiculous.

[Danny Kanell @dannykanell]

We’re all arguing about Miami, Alabama, Notre Dame and overlooking that TWO groups of 5 schools are occupying spots when they have zero business playing in it this year.

Tulane lost 45-10 to Ole Miss.

JMU only played ONE P4 school and lost by 14.

What a mess

[Zachary Gee @ZachGeeStrength]

@dougvansant @dannykanell Completely agree with this. As an Utah fan who still remembers the WAC and Mountain West days, I refuse to look down on the “little” schools. Either create a separate division or give them the chance they deserve.

[Zachary Gee @ZachGeeStrength]

@TheUteCoalition @RyanQualtrics I guess if you like socialism for billionaires.

[Zachary Gee @ZachGeeStrength]

Now, he needs the Mountain of Meat.

[The Pie Pizzeria @ThePiePizzeria]

Thanks for stopping by, Dave, we’re big fans! Fun fact: The Pie has been serving thin-crust, light-cheese pies cooked well-done for 45 years. Just ask, we make them all the time! Guess we should’ve been louder about it… maybe Utah just needed a Pie named the Portnoy Pie to spread the word.

[Jeremy Frisch @JeremyFrisch]

The presidential fitness test is nothing without daily (mandatory) Physical Education and recess!

[Zachary Gee @ZachGeeStrength]

@notgaetti Can you imagine paying money to see a bullpen day? Not only that, two weeks later you will be paying to see a position player lob strikes because the bullpen is worn out.

[Zachary Gee @ZachGeeStrength]

@SgtFlak @shegone03 @MLB @Mets @notgaetti @BobFile @RVGDag @AMBS_Kernan @SalMarinello @wg22659 @threeinningfan @MLBNetwork Extremely rare for some. Almost like a vacation.

[Zachary Gee @ZachGeeStrength]

@notgaetti Can you imagine paying a good chunk of money to see a position player pitch? MLB should fine teams when this happens.

[Zachary Gee @ZachGeeStrength]

Shouldn’t it also mean that you compete in multiple sports with different physical disciplines. Being a powerlifter who runs a lot for fun, or a runner who puts too much volume towards increasing their already strong enough squat and deadlift just means bad physical preparation.

[Brady Holmer @Brady_H]

If you claim to be a “hybrid athlete” I expect you to be in the top 1% for endurance events (5k up through marathon) and some strength-based sport.

Basically you need to be good as hell at Hyrox (or similar) and also be a fast marathon runner.

Being big and running mediocre times doesn’t mean anything. That’s just being well-rounded and fit.

[Zachary Gee @ZachGeeStrength]

@DrNeilStone We have had our baby fully vaccinated, or at least every time our doctor recommends, and I don’t think it has been that many. Is this just scaremongering? Maybe our baby has had this many.

[Zachary Gee @ZachGeeStrength]

@avgBSB @notgaetti I agree 100%. It kind of negates the importance of lifetime, and even, season stats. Pitchers and hitters shouldn’t be rewarded or punished by playing most of their games at a particular stadium. Dimensions should be the same.

[Zachary Gee @ZachGeeStrength]

More people need to talk about El Duque!

[Not Gaetti @notgaetti]

Not enough people talk about Orlando Hernandez

• 90-65 (.581 W-L%), 1086 K, 110 ERA+
• Made his big league debut at age 32
• 4x WS Champ (1998-2000, 2005)
• 1999 ALCS MVP (15 IP, 3 ER, 13 K)
• 2.20 ERA in 28.2 World Series IP
• 2.55 ERA in 106 postseason IP
• 4th in AL ROY voting in 1998
• Brother of Livan Hernandez
• Pitched for both NY teams
• Rushmore-worthy leg kick
• Hit a triple off Randy Wolf
• Had a 116 ERA+ at age 41

[Tina Smith @SenTinaSmith]

This is the ultimate dick boss move from Musk - except he isn’t even the boss, he’s just a dick.