@JWonggg https://t.co/mJKhK0L1P9
And go to the weight training section. Loads of useful information. There's other fitness stuff on that site as well. It's a very nice reference.
@RobTeeVee Get a nutritionist/dietician my guy. Getting a professional to take a glace at my diet and making changes is one of the best decisions I made so far in 2026.
@XanozIchimonji Chocolate covered cashews. Sweet tart cherry ropes. Grapes. Plain baked lays. Hummus. Mini ice cream sandwiches.
There's so many. I snack too often 😭