Zain

23 🇦🇺 + 🇸🇬| @ThatAngMoh is the smelly ogre in my mirror | @ElementzR6 🏋

[Zain @ZainR6S]

Cheeky 100kg x 2 w/@ThatAngMoh + physique update (70kg -> 77kg 1 month back on bulk)

[Zain @ZainR6S]

https://t.co/2CYWRlIhYG

[Zain @ZainR6S]

@Kqrma3D I thought u were quitting?

[THE BOYS @TheBoysTV]

Season 4 is a riot. Strap in lads, coming your way 2024 on @PrimeVideo.

[Zain @ZainR6S]

@LogiikR6 For lat spread tilt your upper back backwards more and position your thumbs higher up where u can feel the bottom of ur lats starting with ur thumbs behind ur back n trace ur thumbs until your fists r pretty much no longer visible from the back with elbows forward.

[Zain @ZainR6S]

@LogiikR6 When doing double bicep bring your arms back further while simultaneously twisting your fists to point backwards.

[Zain @ZainR6S]

@syberbully2001 🤨

[Zain @ZainR6S]

@LogiikR6 I went from the gmmk pro to the wooting as well

[Zain @ZainR6S]

@UserTMCS Curated advertising

[Zain @ZainR6S]

@nezerati @ThatAngMoh Ahahaha nah nah 1 maybe at the time but that was the first time trying 100, im at 100 x 4 atm n should be pushing 110 for 1 next week

[Zain @ZainR6S]

Cheeky 100kg x 2 w/@ThatAngMoh + physique update (70kg -> 77kg 1 month back on bulk)

[Zain @ZainR6S]

@nezerati @GreedyThomasR6 @ElementzR6 I thought I was wiggin out for a sec too 😭

[Zain @ZainR6S]

@JackscurryR6 @ZacR6s @IunchboxR6 I fr thought u said log is leg pressing harry’s weight

[Zain @ZainR6S]

@ZacR6s Don’t worry about those accessories until atleast a year and a bit into consistent training, u r just preventing ur stabiliser muscles, wrists and lowerback from progressing on par with your compound muscle groups. I personally only use them when going for 1 rep maxes or top sets

[Zain @ZainR6S]

@Tilteq The cut was biblical

[Zain @ZainR6S]

@JackscurryR6 @Jakennaa @ThatAngMoh The one with the plane

[Zain @ZainR6S]

@azwazmaz @ThatAngMoh Me

[Zain @ZainR6S]

@kidpolor6 @IunchboxR6 @ThatAngMoh @Bapnnnnn We can’t all be as great

[Zain @ZainR6S]

@azwazmaz @ThatAngMoh Huh

[Zain @ZainR6S]

@ThatAngMoh u r the demons I’m fighting

[Zain @ZainR6S]

@JackscurryR6 @ThatAngMoh 🐀💪