Life's hard enough. I'd rather get the benefits with some exercise: a brisk walk, a swim in the sea or a bike ride, maybe with some friends, thank you very much! #health#keepitsimple#youdoyou#doitwithfriends
5 reasons I don’t take a cold shower:
1) I don’t want to
2) Blessed to have the choice: hot or cold water
3) Warm shower = my soothing & calming space
4) Rather not set off a supraventricular tachycardia
5) I’ve met some of the people who take cold showers…..
On Show Today 14 Jan 2024 3pm to 5pm: 46 Ennis Road, #Parkview, #Johannesburg. Secure 3-bedroom spacious home plus a 2-bedroom double-story cottage, pool and loads of parking all on the same erf. Walking distance shops & schools.
https://t.co/1EcKJSpP2G
#houseforsale#family
Looking for a fabulous property in Parkview, Johannesburg? Secure 3-bedroom spacious home with a 2-bedroom double-story cottage, pool and loads of parking all on the same erf. Walking distance #Parkview shops and schools.
https://t.co/1EcKJSpP2G
#houseforsale#johannesburg
Very excited to see the Compucruises website launched by @LindsayQuail and the team at Computravel. Some wonderfully inspiring cruises and destinations to see the world by water. https://t.co/yOP2X43rfX
Very curious to be here @WebSummit to learn, connect and keep an open mind. Great to hear from the new CEO @krmaher - "You never quite know who you are going to meet and what you could accomplish together."- Katherine Maher.
@Simoncgordon @KamilaRCGP @BritSocLM I think lifestyle medicine should be inherent to primary care and taught in places of education and work. It is the basis of prevention.
In her talk on "What is really certain in Medicine?" Prof Kamila Hawthorne @KamilaRCGP talked through the realities of medicine today, future challenges and considers the magic ingredients, like #lifestylemedicine, to solve health problems. @BritSocLM#bslm2023