Breathe In Courage, Breathe Out Fear 💪🏾🧠☯️🎖

A Holistic #Veterans #MentalHealth Virtual Team Providing A.I.R. (Advocacy, Info, Resources) to Breathe.🌬🇺🇸 #BeThe1To 🤲🏾🙏🏾☮☯️💪🏾🧠🌱🐾 @VetBizResources

[Breathe In Courage, Breathe Out Fear 💪🏾🧠☯️🎖 @ZenForceVets]

#Veterans, you are treasured and supported. #ThankYou ☯️🪬🇺🇸

[Parental Alienation @PAcumbria]

A narcissist will watch you struggle through health issues, personal tragedy, grief, loss, or major life stressors and still find ways to make the situation about themselves.

[CAMS-care @CAMScare_tweets]

Does loneliness function as a link between anxiety and suicidal ideation?
In this study from JAMA, the role of loneliness is explored as it relates to suicide. Finding ways to reduce loneliness and connect with community may help.
🗞️ See here: https://t.co/eiTunJJCU9

[SEGAMI @segamihcfund]

VETERANS AFFAIRS: Launches MDMA Clinical Trial to Measure Effects on PTSD & Mental Health

[Veterans Affairs @DeptVetAffairs]

Veterans from across the country are supporting each other by sharing the lessons they learned along their mental health journeys. Explore how these Veterans are encouraging others to find their own paths to healing. https://t.co/jE0cnwmFfu

[CPTSD Foundation @cptsdfoundation]

Trauma survivors looking to go into therapy, do well to keep in mind that not all therapists have the needed traits or qualifications, so it’s important to evaluate them carefully.
This article looks at nine valuable traits that make a good therapist. https://t.co/7zfGMR6pyz

[Dr. Julia Pappas @JuliaPappasPhD]

Ever met someone like this?

They are pretending to help you, while also actively sabotaging your progress.

Apply high discernment to every helping hand.

[Breathe In Courage, Breathe Out Fear 💪🏾🧠☯️🎖 @ZenForceVets]

If you quit drinking coffee for two weeks, this is what happens to your body ☕️

https://t.co/f5E7Tx6Zk8

[Breathe In Courage, Breathe Out Fear 💪🏾🧠☯️🎖 @ZenForceVets]

BMI is Dead, Here’s What to Use Instead
Source: Men's Fitness

https://t.co/GqfwpxQLzJ

[Breathe In Courage, Breathe Out Fear 💪🏾🧠☯️🎖 @ZenForceVets]

I'm 41 and I finally realized last month that I spent my whole life thinking my way through feelings I was never supposed to solve, only to survive

https://t.co/RM6VvEsyCN

[Breathe In Courage, Breathe Out Fear 💪🏾🧠☯️🎖 @ZenForceVets]

Misophonia Has Genetic Links to Anxiety And Depression, Study Says : ScienceAlert 🧠☯️

https://t.co/KYO05wUgKx

[Mind Mechanics @MindMechanicsX]

Powerful body tricks.
Everyone should Know.

[Wakeup People @WakeupPeopIe]

This is your reminder to stay in your lane.

[Narcissisms.Com @JonRhodesUK]

Learning about narcissism helps in many areas of life. Such as relationships, friendships, career and even business. So learn as much as you can!

[Nat'l Ctr. for PTSD @VA_PTSD_Info]

Veterans have unique options for PTSD care at VA. If you’re enrolled in VA care, you can get PTSD treatment, in person or via telehealth. Discover your options for VA mental health care: https://t.co/M7LgmnTO7b

#PTSDTreatmentWorks #PTSDtreatment #PTSD #Veterans

[Veterans Outreach Center @VOCROC]

Tragically, veterans are nearly twice as likely as non-veterans to commit suicide. September is National Suicide Prevention and Awareness Month, and this week, Veterans Outreach Center is hosting events to recognize those impacted by suicide.