Jen Jeongin Vetterli

Zen Buddhist. Doer of Yoga. Tai Chi and Kung Fu dropout. Tripping and stumbling on the Eightfold Path.

[Ryan Holiday @RyanHoliday]

“The things you run from are inside you.” Seneca

[𝘉𝘭𝘢𝘤𝘬𝘣𝘦𝘳𝘳𝘺 𝘣𝘢𝘣𝘦 🇬🇭 @jxnnyway]

Idk who needs to hear this but topics like sexual assault and racism don’t need a devil’s advocate

[Jen Jeongin Vetterli @ZenSkyMind]

"...rather like a Bucket List in reverse: not a list of things we want to do or acquire, but a list of things we can let go..."

[Jen Jeongin Vetterli @ZenSkyMind]

Interesting reading list about prayer, plus some sketch-notes 🙂
https://t.co/LaQrKNYGw0

[Joan Halifax @jhalifax]

2019, winter solstice, peaceful enviro protest in front of our nation's capitol, 143 arrested, including me. 2021, violence and death in the "people's house," 15 arrested. take note.

[Jen Jeongin Vetterli @ZenSkyMind]

Was 2020 a write-off? Not entirely. Here's why we need to celebrate ordinary things | CBC News https://t.co/5nuvXv6HYR

[Jen Jeongin Vetterli @ZenSkyMind]

A few of these I knew about already, but "Double Indemnity"? I'll have to check that out... ->
10 Leading Thinkers Choose Their Favorite Buddhist Films https://t.co/akTWpDFoSK

[Ryan Holiday @RyanHoliday]

"What makes earth feel like Hell is our expectation that it should feel like Heaven." Chuck Palahniuk

[Jen Jeongin Vetterli @ZenSkyMind]

Note to self...

[Zen Moments @Zen_Moments]

A problem is a chance for you to do your best. ~ Duke Ellington

[Jen Jeongin Vetterli @ZenSkyMind]

Take it like a Stoic: coping in the time of coronavirus | CBC Radio https://t.co/WcEqJrzxay

[Jen Jeongin Vetterli @ZenSkyMind]

"If we are not regularly deeply embarrassed by who we are, the journey to self-knowledge hasn’t begun." -> Alain de Botton on Love, Vulnerability, and the Psychological Paradox of the Sulk https://t.co/pespvwxogJ via @brainpicker

[Jen Jeongin Vetterli @ZenSkyMind]

@capitalyoga I can't even change the watchband on my Garmin tracker, so this is what I do most days...

[Jen Jeongin Vetterli @ZenSkyMind]

"5. Do good, avoid evil, appreciate your lunacy, pray for help." -> Life is Tough. Here Are Six Ways to Deal With It https://t.co/JCdmRFVp2H

[Jen Jeongin Vetterli @ZenSkyMind]

“What is it you plan to do with your one wild and precious life?” https://t.co/TleChkjxyA

[Jen Jeongin Vetterli @ZenSkyMind]

Available for $1.99 in Canada too 😊

[Ryan Holiday @RyanHoliday]

The Obstacle is the Way is $1.99 at an ebook in the US and UK right now. https://t.co/2GE8B49oaW Today's a pretty good day to spend inside, at home, reading.

[Ryan Holiday @RyanHoliday]

8 questions that can change your life:

- Is this in my control?
- What am I missing by choosing to worry or be afraid?
- Am I doing my job?
- Who is this for?
- Is this who I want to be?
- Does this actually matter?
- What does my ideal day look like?
- Who do I spend time with?

[Jen Jeongin Vetterli @ZenSkyMind]

The Wisdom of Ram Dass Is Now Online: Stream 150 of His Enlightened Spiritual Talks as Free Podcasts https://t.co/Op9OjaCY1I via @openculture

[Jen Jeongin Vetterli @ZenSkyMind]

McMindfulness: how capitalism hijacked the Buddhist teaching of mindfulness | CBC Radio https://t.co/mzqvgrB35y

[Jen Jeongin Vetterli @ZenSkyMind]

"Whether it's the weekend or a holiday, the way you approach time off can say a lot about the balance of work and life in your world." -> Weekend Flow | CBC Radio https://t.co/lxf9sPLdk7

[Jen Jeongin Vetterli @ZenSkyMind]

"The £3.4trn industry encourages a preoccupation with the symptoms of mental illness, rather than their social causes." -> How mindfulness privatised a social problem https://t.co/Gusvo7ZNXb