Ayub Ace

-Online Coaching -Online Motivation -Online training, diet and nutrional plans -Sponsored Athlete- lift laugh live

[Ayub Ace @ZeroGenetics]

I see so many posts about the terrible fire in Australia killing loads of animals ,
People raising awareness , sharing posts and raising money .....

I see so many vegans post about animals , and about how... https://t.co/FMmzCVx2bQ

[Ayub Ace @ZeroGenetics]

Roberto firmino got baptised this week , to join Allison Becker as a Christian.....

Sadio mane , and Mohammed Salah are both Muslims.....

Different races , different religions , play for the same team . All... https://t.co/GAZ22QR66x

[Ayub Ace @ZeroGenetics]

just a little help.
ive got a new iphone, and want to transfer all my data over - passwords, apps, etc is the cloud enough or is their a more safer way in ensuring nothing gets lost? for... https://t.co/J8TgsY1OSD

[Ayub Ace @ZeroGenetics]

Hi I want to go watch PSG play .
Is it better to book a deal via these football escApe sites? Or just get on the Eurostar and get a ticket when I’m their?

[Ayub Ace @ZeroGenetics]

The back shreds were real

[Ayub Ace @ZeroGenetics]

3 weeks between back pics
Rush prep for show .
We’ve got him from not being able to compete ( way out of shape ) to Being not only ready but probably going to bring the best conditioning to the show 🙂

[Ayub Ace @ZeroGenetics]

Hi guys , so here’s the link to my first episode and current what I’m looking like now

Each week you’ll see the changes , what I change what I look for why I’m changing

Also some other good shit, that you’ll have to stay tuned and see ! https://t.co/57b6TojVxb

[Ayub Ace @ZeroGenetics]

14 week transformation of my last prep.....

20 week transformation coming !

Subscribe and share https://t.co/i6NsmVIdSa

[Ayub Ace @ZeroGenetics]

5 years ....
3 pro cards
Tons of cookies and party rings
2am shots https://t.co/ulPoseTTNw

[Ayub Ace @ZeroGenetics]

When people post plans , coaching , “work with me”... all they do is show you pics of their body most of the time....
Talk about all or nothing , already making people feel like they have to give up... https://t.co/LpfQ2xPeJw

[Ayub Ace @ZeroGenetics]

6 days so far between pics

Rush prep client came to me 3 weeks out

Today we feed , we’re feeding him every 3-4 days atm

[Ayub Ace @ZeroGenetics]

Rush prep Client
5 days between pics
Check in 3 x per day
Daily diet changes
2.5 weeks to go

[Ayub Ace @ZeroGenetics]

Dominic Webb the good old days https://t.co/blJd6EYKcU

[Ayub Ace @ZeroGenetics]

If going to India for 3-5 days would I need a visa ? If I’m going from the U.K. or even Dubai ?

[Ayub Ace @ZeroGenetics]

Client 8 week natural transformation to winning her class and her fmc procard !
First show too 🙂

[Ayub Ace @ZeroGenetics]

Competing in a bodybuilding or fitness show .
It’s not going to change your life so I don’t know why people put so much emphasis on it.

It’s an opinion based sport , you win some ,
You loose some.

People put... https://t.co/LukjPd9rht

[Ayub Ace @ZeroGenetics]

Current training split + 60 mins cardio daily
( as I keep getting asked)

Day 1 : chest, delts , triceps , calves
Day 2 back , legs , calves
Day 3: shoulders , biceps , triceps , abs
Day 4: chest ,... https://t.co/7vLRLbfhQ0

[Ayub Ace @ZeroGenetics]

😂😂😂 https://t.co/9wUx40LZi0

[Ayub Ace @ZeroGenetics]

Client https://t.co/OswuxnnQ9C

[Ayub Ace @ZeroGenetics]

I am now RE OPENING. My 10 week extreme FAT LoSS blast....
This will be at a reduced rate for anyone who signs up by the end of the weekend .
DM/Private message for details