Alex

🥊 Fighter | Nutrition for Fighters I help fighters eat better & make weight easier. 📍 Bangkok, Thailand 🇹🇭 work with me⬇️

[Alex @ZeroToAlpha]

Learn here how to eat properly and lose weight

https://t.co/qcV0CB8fYs

[Alex @ZeroToAlpha]

Eating healthy is not that hard.

Even in the US.

[Alex @ZeroToAlpha]

@unrecogniseduse Shoot

[Alex @ZeroToAlpha]

Muay Thai influencers are selling you a pipe dream.

The gimmick: train twice a day and get paid while working from a hammock.

The reality: they barely train and get 0 work done from the hammock.

[Alex @ZeroToAlpha]

Want a career in Thailand?

My guide covers all the big current organizations and the downsides of signing up for them.

get it here

https://t.co/Sbw7qJUd4A

[Alex @ZeroToAlpha]

I keep seeing news of One championship releasing fighters.

Do they still have a roster at this point?

[Alex @ZeroToAlpha]

are you feeling this or performing feelings for an audience.

My guess is the second while you claim the first.

[Bryan Johnson @bryan_johnson]

I miss Kate so badly that I physically hurt.

It's been a week since we were together. She's still in Australia sorting her visa.

I feel more stressed. My emotions are stunted. My thoughts are cloudy and my mood has dipped.

It just hurts everywhere.

[Alex @ZeroToAlpha]

Men who can’t handle boredom can’t handle life.

Boredom is just reality without a costume.

If you need to costume on at all times you’re not living, you’re medicating.

[Alex @ZeroToAlpha]

Apparently, the World Cup is in the States.

You don't even notice it here.

[Alex @ZeroToAlpha]

@VitalMusings I saw protein Doritos the other day. Made me laugh

[Alex @ZeroToAlpha]

The amount of non- exercising Americans that drink Gatorlyte baffles me.

Idiocracy was a documentary.

[Alex @ZeroToAlpha]

@YOHAMI “you "win" against evil by letting it be because it has no being and thus vanishes.”

-> let evil be and evil will just increase their efforts to ruin your life.

Horrible take

[Alex @ZeroToAlpha]

AI's impact on strength training https://t.co/4ffdkVKReu via @YouTube

[Alex @ZeroToAlpha]

Yeah some women’s test are ruthless when it comes to this but they were never ruthless from the start.

Guys won’t get it and say “she was so sweet, what happened to her.”

But the reality is that the guy let it happen and just is completely clueless.

[Alex @ZeroToAlpha]

“Shit test”

Women’s NO mind looking to see if they have a man with a KU mind.

They want polarity and stability.

And what they mostly get is a man who either doesn’t do anything or gets reactive.

Only to get dumped down the line.

[YOHAMI @YOHAMI]

"Shit tests"

Women routinely drop dominance probes. If the man doesn't show dominance it becomes the baseline and those increase in brutality.

See them every time I go out.

Some setups are mind blowing.

[Alex @ZeroToAlpha]

The longest injury I ever had wasn’t due to a fight but because a training partner needed an ego boost and decided to do whatever it took to sweep me.

This was 6 days out of my last fight.

Good training partners are really underrated in combat sports.

[Alex @ZeroToAlpha]

West coast, best coast 🇺🇸

[Alex @ZeroToAlpha]

@Parlons_PP Yeah, great performance. He’s next in line