Zest

Yoga, meditation, and fitness classes brought to your corporate team, office building, or multi-family apartment property.

[Zest @ZestPDX]

Zest (as you can see) is no longer active on Twitter and will no longer be monitoring this account.

To stay in-the-loop, follow us on LinkedIn! https://t.co/nMc2fwUKAI

[Zest @ZestPDX]

Have you tried the Inner Smile Meditation? Zest instructors teach a wide range of #meditation styles, including this one. To cultivate more calm today, head to our blog for a step-by-step guide to the Inner Smile meditation: https://t.co/L6aMBSigco

[Zest @ZestPDX]

"Owners and investors must balance competing requirements to make their portfolios more resilient while still meeting tenant demand for en vogue amenities with creative experiences." @JLL https://t.co/ChiQFSr8tR

[Zest @ZestPDX]

"We see that onsite wellness classes have been hotly demanded, both pre-COVID and now -- as a way to attract employees back into the office." https://t.co/CBGMWIh0GZ

[Zest @ZestPDX]

"According to @NAIOP, 87% of office landlords are now offering classes and other events to elevate their properties, increase net operating income and maximize agility." https://t.co/ChiQFSr8tR @JLL

[Zest @ZestPDX]

Sitting at your desk too long? Feeling stiff? Here are 5 effective yoga poses for desk-bound people to counteract the negative effects of computer work: https://t.co/9hdlZOBI0a

#officeyoga

[Zest @ZestPDX]

"Lobbies, rooftop decks, patios, parking lots, nearby parks, conference rooms, that empty corner office… all potentially great options for onsite wellness programming." https://t.co/QqC6gaFNKh

[Zest @ZestPDX]

"Here are 10 signs that you should hire Zest, or another wellness program operator, to run your tenant or resident programming." https://t.co/d41LDdeMSI

[Zest @ZestPDX]

Great piece by @JLL about modern tenant demands. “Socially activated” wellness and fitness amenities can help differentiate properties and workplaces from competition. https://t.co/ChiQFS8ZfJ

[Zest @ZestPDX]

"Work stress and deadlines can leave workers feeling burnt out, but studies have shown that yoga and regular exercise can decrease stress hormones and promote relaxation." https://t.co/9hdlZOTiRI

[Zest @ZestPDX]

"Attract residents and tenants with premium amenities that are used, adored, and bragged about." https://t.co/x47hQBZRC5

[Zest @ZestPDX]

“85% of businesses said wellness ranked at the top of all company initiatives due to employee demand and competition with peers." Research from Colliers Workplace Wellness suggests.

https://t.co/CBGMWIgsRr

[Zest @ZestPDX]

"Research suggests that yoga poses work to relieve different types of chronic pain, including back pain." https://t.co/9hdlZOBI0a

[Zest @ZestPDX]

Wellness programs struggle to succeed if there isn't a clear person accountable. It also helps if they have direct experience with program management. https://t.co/QqC6gaFNKh

[Zest @ZestPDX]

We're excited to announce a new partnership with @deskpasshq! Many #coworking spaces are looking to grow their perks & programming for members, especially around wellness. Now coworking spaces can more easily offer yoga & meditation classes: https://t.co/Ti6aeZy3JW

[Zest @ZestPDX]

Looking for a fun #teambuilding activity for #remotework? Join our special virtual yoga event on 9/12 at 3pm PT. Details here: https://t.co/QJJC5mDFbH

[Zest @ZestPDX]

In honor of #NationalYogaAwarenessMonth, Zest is offering a free, virtual yoga event for the first 100 registrants. Learn more about the history of yoga & enjoy an all-levels 30-minute Hatha yoga class: 9/12/22, 3 - 3:30pm PT. Join us! https://t.co/xxhqGoELMo

[Zest @ZestPDX]

Just posted a photo https://t.co/iZfFOr1uMh

[Institute for Well-Being in Law @wellbeinginlaw]

How are you partcipating #WellBeingInLawWeek? ⭐🔽 Leave a comment below.

[Zest @ZestPDX]

A great read, especially for those that roll their eyes at the phrase "corporate wellness"... https://t.co/pVmJpsCkh8