Employee Newsletter

The only free bi-monthly newsletter designed to maximise the health and well-being of employees in the Twenty-First Century

[Employee Newsletter @ZudiGo]

http://t.co/zIdp73Tsfw - If you work in an office, breakfast isn't helping your performance #breakfast #nutrition #employee #Performance

[Size of Wales | Maint Cymru @sizeofwales]

Introducing our brand new shiny supporter @ZudiGo, helping employees to live a pain free life, check them out http://t.co/UdLOj6E3hH

[Employee Newsletter @ZudiGo]

An interesting article by our Managing Director @harries_n
http://t.co/33RzXns1CR
Well worth a read
#health #Wellness #wellbeing

[Employee Newsletter @ZudiGo]

http://t.co/58Z4fydurO - if you work at a desk, I highly recommend you read this, it will help you no end #health #wellness #prevention

[Employee Newsletter @ZudiGo]

http://t.co/B1XoUSrtXk - Why businesses shouldn't be prescribing exercise as a solution to workplace inactivity

[Employee Newsletter @ZudiGo]

What is the impact of technology on or lives?
http://t.co/fuGvpVUHCV
#HardHitting #Health #wellbeing

[Employee Newsletter @ZudiGo]

If 80% of our day is sat down, how are you supposed to stay healthy? #thoughts #replies #health #wellness

[Employee Newsletter @ZudiGo]

Chronic hip or back disease plays a limited role in 3rd World countries. This pictures explains exactly why #squat

[Employee Newsletter @ZudiGo]

http://t.co/s6DIzHdJfU - who has seen our lower back pain solution flipbook? #health #Wales

[Employee Newsletter @ZudiGo]

How many of us sit in pain at work? #kneepain #backpain #hippain #elbowpain this isn't the norm. #health #wellness #Wales

[Employee Newsletter @ZudiGo]

It's vital to open your hips to avoid back pain. Our proposal stretch is a great hip loosener #health #Wales

[Employee Newsletter @ZudiGo]

As an employee, what health resources would you like access to at work? Stress management? Pain management? Nutrition? Exercise? #health

[Employee Newsletter @ZudiGo]

@TTCWales absolutely! Get people talking. If there's anyway we can help spread your message, just let us know #health #partnerships

[Employee Newsletter @ZudiGo]

How much of a part does stress play in your life? #stress #health #Wales

[Employee Newsletter @ZudiGo]

@TTCWales love your enthusiasm to change Wales! Great stuff, we're with you on your journey #health #wellness #Wales

[Employee Newsletter @ZudiGo]

@thecreativeyou_ you're welcome, have a great day! #health #wellness

[Employee Newsletter @ZudiGo]

This tennis ball could eradicate nearly all muscular pain experienced by employees #knowledge #Wales #employee

[Employee Newsletter @ZudiGo]

http://t.co/LA5i4OxAQt - great advice for better sleep #employee #health #Wales #sleep

[Employee Newsletter @ZudiGo]

It's important that we give employees not we think they need but what they want #employee #health #socialmedia #Wales

[Employee Newsletter @ZudiGo]

@ticknersoul *how does it work #sorry #busydaytoday