10for10 Challenge

The #10for10 Challenge encourages everyone to get fit and donate £10 (or more!) to their local charity of choice. Launched by @GuyOpperman

[Guy Opperman @GuyOpperman]

The fitness drive continues!
A long way to go, but 30 miles 🚴🏻‍♂️ this morning and a PT session = a serious Sunday!
Raising money @_10for10 Charity Challenge, getting skinnier, fitter + more like a jockey 🏇 👍

[Amanda Milling @amandamilling]

Today I completed my 9th @_10for10 challenge👏🏼

Only one more challenge to complete! Wish me luck tomorrow 🤞🏼

#Walking2Win

[Amanda Milling @amandamilling]

🗞Great to be out campaigning in Cannock Chase

🚶‍♀️ Managed to get in my steps for the @Walking2Win league table and do my third @_10for10 challenge

🗳 The @Conservatives have fantastic candidates in Cannock Chase, Staffs and across the UK. On 6th May #VoteConservative

[Dame Tracey Crouch @tracey_crouch]

Finished @GuyOpperman #10for10 raising money for Breast Cancer Kent so thought I'd do my first ever 10k for good measure https://t.co/rOI9NJESRT

[Greg Smith MP @gregsmith_uk]

Over the past couple of weeks rounds 6,7,8 & 9 of my @_10for10 completed. Just one to go! All in aid of @braintumourrsch - if you can, all donations for this vital charity are welcome — https://t.co/p3W43vgruT

[Amanda Milling @amandamilling]

Today I did 10,000 steps whilst out on tour #Walking2Win and at the same time raising money for CHAPS as part of the #10for10 initiative.

Both the @Walking2Win and @_10for10 initiatives are a fantastic way to shift some of the lockdown pounds so be sure to get involved! 👟🚶🏼‍♀️

[Ben Everitt @Ben_Everitt]

🏃‍♂️ Great to be joined by @DehennaDavison for number 8 of my 10 10km runs for @GuyOpperman's @_10for10 challenge

I'm running for @BrainTumourOrg and you can donate to my JustGiving 👇🏻

https://t.co/bXI0UHy5rq

#10x10

[Amanda Milling @amandamilling]

JustGiving link if you wish to donate to CHAPS

https://t.co/iS8RJD98B5

[Amanda Milling @amandamilling]

Delighted to be joining @GuyOpperman in partaking in the @_10for10 challenge!

Between now and May 6th I’ll be doing 10,000 steps a day for 10 days to raise money for CHAPS (Chase Arts for Public Spaces)🚶🏼‍♀️

This is fantastic initiative! To find out more ➡️ https://t.co/XVYliN8WoR

[Guy Opperman @GuyOpperman]

Amazing @_10for10 cycle challenge 🚴🏻‍♂️ by my good friend @kevinhollinrake - still time to get involved:
Any exercise involving a 10, raising a minimum of £10 for a great charity. Kevin has raised almost £5,000, but may walk like John Wayne for a few days!
https://t.co/O7KCxwz6Kd

[Paul Bristow @paulbristow79]

🏃‍♀️ Pumped after my 7th 10k for @SRthorpehall #Peterborough - #10for10challenge #proudofpeterborough 💙

If you can please give for this great cause👇

https://t.co/4rwybOOY6v?

[Charlie @charlie_all]

MP to run 10km 10 times to help those suffering with severe brain injuries https://t.co/HbNwpEteRi - Thanks to @gregsmith_uk for taking part in the @_10for10 for @braintumourrsch

[Greg Smith MP @gregsmith_uk]

Round 5 of @_10for10 challenge complete - Winslow to Padbury and back. All in aid of @braintumourrsch - https://t.co/p3W43vgruT

[Guy Opperman @GuyOpperman]

I am fundraising for @BrainTumourOrg with the @_10for10 Challenge but please if you have headaches,seizures,
persistent nausea / vomiting, excess drowsiness,
sudden memory problems or changes in personality or
progressive weakness down one side ... Get yourself checked out 2/

[Guy Opperman @GuyOpperman]

Gutted that the wonderful actor Paul Ritter has been taken from us by a brain tumour at only 54. Please support ⁦@BrainTumourOrg⁩ ⁦@braintumourrsch⁩ ⁦@BrainAppeal⁩
And do not be afraid to get yourself checked out by your GP 1/ https://t.co/z4zDYTlrMU

[Greg Smith MP @gregsmith_uk]

Marginally quicker than last time, third of my @_10for10 challenge 10k’s complete around Bierton and Kingsbrook. All in aid of @braintumourrsch - all donations welcome https://t.co/p3W43vgruT

[Newcastle Red Bulls @NCL_RedBulls]

Newcastle Falcons fans are being encouraged to join the @_10for10 challenge by local MP and Government Minister @GuyOpperman .

The challenge aims to raise funds for good causes of your choice while aiding physical and mental wellbeing https://t.co/B3oa2t0caa

[Ben Everitt @Ben_Everitt]

☀️ Beautiful day at @WillenLake for my fourth 10km run for @GuyOpperman's @_10for10 challenge!

JustGiving: https://t.co/bXI0UHguzS

#10for10

[10for10 Challenge @_10for10]

Great to see @GuyOpperman and @JimBethell going for a run as part of their #10for10.

✨Please get involved. It's 10 pieces of exercise with a 10 in it to raise money for our great local charities.

👉Sign up here: https://t.co/NRCrPuqSgr

[Caroline Dinenage MP @cj_dinenage]

🚶‍♀️My team & I have been out for our @_10for10 challenge!

Find out more about our fundraising efforts for @GVATweets & you can donate directly to the charity here: 👉https://t.co/FKezBtCULS

@GuyOpperman