Angela Langford

Avid Sports Lover | Adventurer | Nature Enthusiast | Neuroscience | Psychology / Psychoneuroimmunology | Philosophy

[Angela Langford @_ALangford_]

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[Angela Langford @_ALangford_]

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[Angela Langford @_ALangford_]

I don’t condone violence…but sometimes, man, it takes all my willpower to just hold back. Unfortunately, my RBF completely takes over🫠
#ClimaEmergencyNow #ClimateDenial

[richroll @richroll]

Ed O’Brien of @radiohead. We go deep on his healing journey from depression, and the message behind his new solo album "Blue Morpho." Convo is out now, enjoy🦋

[Angela Langford @_ALangford_]

Such a great listen! https://t.co/3QyflF0mMG

[Angela Langford @_ALangford_]

Oh, very excited to see what @TobiasMenzies creates this year! 🎨

https://t.co/baBjzUs4zS

[Angela Langford @_ALangford_]

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[Angela Langford @_ALangford_]

Was craving some ball wall meditation 🎾 Put on my favorite music, endorphins started flowing & everything felt good again! @TobiasMenzies

[Angela Langford @_ALangford_]

https://t.co/HyGFnsyDZ0

[Angela Langford @_ALangford_]

Reading streak continues! Earlier this year my goal was to read daily for at least 20 minutes a day for self care. Now I crave this part of my day & read no less than an hour! Beautiful new habit!
A few of my most recent reads below.
Unlearn Your Pain is up next📚

[Angela Langford @_ALangford_]

Perfection 🧘🏻‍♀️

[Angela Langford @_ALangford_]

SoCal Adventuring 🏄🏻‍♀️

[Angela Langford @_ALangford_]

Djokovic's greatest edge was built long before the scoreboard mattered. Classical music, poetry, & stillness taught his nervous system how to settle before pressure arrived. Visualization was about learning to feel present, calm, & connected while competing.

[Angela Langford @_ALangford_]

https://t.co/HO5U3pvZPk

[Angela Langford @_ALangford_]

Consistency
#running

[USA Swimming @USASwimming]

Caring for your mind is just as important as caring for your training.

This May, we recognize Mental Health Awareness.

[Angela Langford @_ALangford_]

Having completed 4 marathons, the feeling of accomplishment when crossing the finish line is surreal. Marathons are so inspiring!!!
#running #mentalhealth

[Angela Langford @_ALangford_]

Edith Eger 🕊️
#mentalhealth https://t.co/NQuKcsqnbr

[Angela Langford @_ALangford_]

@maximumpain333 💫💫💫

[Angela Langford @_ALangford_]

@WorldAthletics @KejelchaYomif @jacobkiplimo2 Wow, just wow, wow, wow!!! Incredible!!! 👏🏻

[Robert Greene @RobertGreene]

You must develop a love of learning, without it life will be tough.