Amanda Sauceda, RD

I am a holistic registered dietitian specializing in digestive health.

[Amanda Sauceda, RD @_AmandaRDN]

Redesigned my website along with opening my own nutrition practice in Long Beach, CA! https://t.co/2bAFaGwPec

[Amanda Sauceda, RD @_AmandaRDN]

@canva any update when canva will be running smoothly? Cleared cookies and cached doesn’t do anything.

[Amanda Sauceda, RD @_AmandaRDN]

@canva if we’re a pro subscriber are we allowed to use the audio on Instagram?

[Amanda Sauceda, RD @_AmandaRDN]

@canva is there a way to go back to the old layout of having the slides on the right hand versus the bottom? The bottom is a lot more difficult to use

[Amanda Sauceda, RD @_AmandaRDN]

@canva can we download the video from a presentation recorded in canva? I have the link to share but want to download the video file.

[Amanda Sauceda, RD @_AmandaRDN]

@HiddenCash Can’t get you out of my head by Kylie Minogue

[Amanda Sauceda, RD @_AmandaRDN]

@AppleSupport Im returning my iMac I had to mail back & was given no instruction on how to properly pack it or what if any padding to add. Was also told just to put it back in its original box. Turns out fedex required me to purchase another box. Not cool.

[Amanda Sauceda, RD @_AmandaRDN]

@AppleSupport how long is the AirPod back to school special available?

[Amanda Sauceda, RD @_AmandaRDN]

@Facebook I’m not allowed to post my website on facebook or Instagram. It says my website violates community guidelines but I know it doesn’t. Please help! It’s affecting my business.

[Amanda Sauceda, RD @_AmandaRDN]

@LilyNicholsRDN I’m not the hugest fan of FNCE sponsors but I do have to say there was also hard boiled eggs, veggies, etc!

[Amanda Sauceda, RD @_AmandaRDN]

@instagram why are my comments being blocked?? It says im posting a link but there’s no link that I’m posting??

[Amanda Sauceda, RD @_AmandaRDN]

Gimme a ❤️ if you agree.⠀
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The more we nourish our gut the more we nourish our body AND mind.⠀
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These past couple days I’ve been thinking about how gut health is so much more than just than digestion. Gut health… https://t.co/BaHhenBUvY

[Amanda Sauceda, RD @_AmandaRDN]

GIVEAWAY! ☕️ I’m excited to partner with Purity Coffee for this giveaway.⠀
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Coffee isn’t always the bad guy it's made out to be in regards to our gut health. ⠀
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I wrote a whole blog post about...⠀
✔️ how coffee… https://t.co/wGPmP0NkKq

[Amanda Sauceda, RD @_AmandaRDN]

IT’S LAUNCH DAY for the wokewellnesspodcast and to celebrate I am teaming up with some of my favorite wellness peeps to bring you an epic giveaway! 💥⠀
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Here’s what the lucky winner is going to get:⠀
☆ 40-minute gut… https://t.co/fZVnVNOG3b

[Amanda Sauceda, RD @_AmandaRDN]

IT’S LAUNCH DAY for the wokewellnesspodcast and to celebrate I am teaming up with some of my favorite wellness peeps to bring you an epic giveaway! 💥

Here’s what the lucky winner is going to get:
☆ 40-minute gut… https://t.co/13LSNFOql4

[Amanda Sauceda, RD @_AmandaRDN]

Avocado 🥑 is a fiber food!⠀
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Avocado is packed with fiber and probably one of the most loved (and disliked) fruits. It’s one of those things that you like or you don’t.⠀
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Avocado has so much versatility in the… https://t.co/gOdqTJs1Jk

[Amanda Sauceda, RD @_AmandaRDN]

A gut health swap! ⚡️⠀
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A lot of people can’t eat onions because it upsets their gut but they still want that onion flavor! That’s where leeks can come in to play.⠀
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Leeks have a similar taste profile to onions and… https://t.co/m5pDcjm8BE

[Amanda Sauceda, RD @_AmandaRDN]

Miso power bowl!

Power bowls are always a go to recipe for me. It allows me to mix and match veggies and proteins for a new meal. 🍠

Bowls are my version of meal prep. Because if I’m being honest meal prep is not… https://t.co/GpEO7vCXv9

[Amanda Sauceda, RD @_AmandaRDN]

Gimme all the asparagus 🙌🏽⠀
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Today I had a awesome IG live with @marrelligirl and we talked all about gut health. We talked about how important variety of foods that feed are gut are. 🥦⠀
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This inspired today’s… https://t.co/ZEW6ABpkSk

[Amanda Sauceda, RD @_AmandaRDN]

Don’t skip lunch ! 🥙 ⠀
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Lunch is easily the most commonly overlooked strategy when we talk gut health and metabolism. 🙌🏽⠀
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So many people tell me they feel like they’re doing all the right things and eating great… https://t.co/Bvd04N5DpP

[Amanda Sauceda, RD @_AmandaRDN]

Good food, good vibes. 🍓

This slogan is literally my “why” on a shirt. My love for food drives me to do what I do every single day.

I want everyone to love food as much as I do which is why working in gut… https://t.co/tCF9osS4YB