My neighbor loves to say she’s the most consistent person she knows.
Every Sunday, she meal preps. Every morning, she goes for her walk. Supplements, skincare, routines… all locked in. Glowing skin, steady energy, looks at least ten years younger than her age.
And she always credits it to her discipline. Her routine. Her commitment to showing up for herself.
I won’t lie, I used to wonder how she managed it all while working full time. It seemed almost too perfect, like she had figured out something the rest of us were still chasing.
Then I went over to her house one day.
And that’s when I saw it.
Her husband has been quietly…
When someone who’s had a tough year says they’ve nothing to celebrate this holiday season, it’s not an invitation to lecture them on being grateful. It’s an opportunity to listen, hold space, respect where they are, and be compassionate.
They’re not ungrateful. They’re hurting.
It's why I will never let the responsibility of raising my child(ren) fall upon my mother or my husband's mother.
Those women have served & nurtured all their lives, they deserve a breather. Make me & my husband carry our responsibility.
Oyibo people don't even do omugwo.
A woman is a person first, with hopes & dreams, a full life ahead of her. wife & mother are roles she takes up along that journey. Do those magically erase her personhood? Yes her priorities might shift but does she abandon her own self in service of others? Why is that required?
I announce to you a great joy;
we have a Pope:
The Most Eminent and Most Reverend Lord,
Lord Robert Francis
Cardinal of the Holy Roman Church Prevost
who has taken the name Leo XIV.
Cardinal Protodeacon Dominique Mamberti announces that the Cardinals have elected Cardinal Robert Francis Prevost, who took the name Pope Leo XIV.
A gentle reminder...
When You See the White Smoke signalling the election of a new Pope,
Don’t think of prestige. Don’t rush to post, to speculate, or to celebrate power.
Kneel. And pray.
Because the man who will soon step out onto the central balcony of St. Peter’s Basilica is not claiming a throne - but embracing a cross.
He is not a victor, but a sacrificial lamb chosen to lead a weary world.
At that very moment, he may be in the small, hidden “Chapel of Tears” beside the Sistine Chapel - weeping. Not in triumph, but in awe and fear, asking God:
“Why me?”
He will recount his frailties. He will list every reason why he feels unworthy.
But God will not need strength - He will give mercy.
This man will carry the full weight of Peter’s office.
He will grow tired.
He will suffer silently.
He will grow old - perhaps too soon.
He will not retire in comfort.
He will die in service.
His burden will be unseen by many, but his soul will feel it every day.
When you see the white smoke... pray for him.
He is not stepping into glory - he is walking into sacrifice.
Copied
Excited to share that I’ve matched into Family Medicine Specialty Training (GPST1) as an Academic Clinical Fellow (ACF)! 🇬🇧
As an ACF-GPST, I’ll be working 75% clinically as a Family Medicine Specialty Registrar and 25% as a Clinical Research Fellow @Uni_Lancashire#gpst1#acf
You don't have an excuse to not save and invest if you are already earning a salary
We have
- Risevest ( Invest in US real estate from Nigeria )
- Bamboo ( Invest in stocks, TBills, etc )
- Cordros (Invest in Nigerian markets)
- Stanbic ( money markets, Dollar fund )
- Getladda ( Save in USD )
If you plan to get married in 3 - 5 years you can invest for your marriage. You do not need to borrow money, touch your salary or savings for marriage. Use compound interest
You want your kids to school in good schools? Invest. The moment you get married, invest for your kids education. Pile up the interests
Buy things like cars, phones, household items from interests on investments. Its a long term game. the earlier you start playing it, the better
99% of people today will not become Billionaires in dollars. So stop thinking you will become one, the odds are against you. Rather plan your life to not stress and lack.
If you become a Billionaire, better still
"death by a thousand paper cuts" is something people who are really interested in having long term successful relationships should know about. It's a lesson many learn after the fact tho. Like that guy who wrote about his wife divorcing him because he left dishes by the sink.
Let me tell you a pattern I've observed. When a thing is "small and relatively insignificant" TO US, we think it should be so for the other party. But things mean things to people. If something matters to someone I care about it doesn't have to matter to me to take it seriously