🛌The sweet spot for sleep isn’t eight hours
A major new study from the University of Cambridge and Shanghai’s Fudan University has revealed what we should really be aiming for 🧵👇
https://t.co/wpTltl2gFu
I asked todays tmi but so did lots of other people but im gonna live in denial :))))
I asked in Korean and what he said was the same as what I asked so maybe 😭💀
Denial 🥰🥰🥰🥰🥰🥰🥰
220607 jungkook's vlive:
jungkook: what did i eat today? well this morning i ate a healthy fruit juice, and on the way here, i had something to eat at a stop on the way. some pork belly!
a tmi from today? well the truth is... i got a bit of sauce on my shirt.
🐰 'how do i lose weight' you get up, do 100 squats, then lie down straight away and do 30 ab exercises, then do 2 sets of 20 lunges, a plank for 1 minute, then 1 more minute on either side, then finish with a burpee test around 15 times. its very easy to lose weight right ?
From a 17 year old working part time at a recording studio in Daegu, who had to choose if he shall eat or just use the
money for his ride home, to being invited to the White House to meet the President of the United States of America. This is my proudest Min Yoongi moment.