Breathe For Life uses scientifically backed Oxygen Advantage breathing protocols to help you breathe functionally. Reducing stress, anxiety and able to focus.
3 years since our last charity challenge. The plans are now in place for the Three point Challenge, the sequel. Details to be announced very soon. A date for your diary 10th September 2022 an entertainment and quiz night. #breatheforlife#sportsmassagebedford#standasone4Ukraine
Want to start reducing your stress/anxiety? simply
-Breathe slowly in and out through the nose.
-Breathe longer when exhaling than inhaling, just a couple of seconds more.
-Practice this for 5 minutes when sitting up straight or laying flat on your back.
https://t.co/2kBW8c4nnP
Every new Covid patient we admit (and there are a lot at the moment), I ask if they have been vaccinated.
They almost always are not. Which is sad for them, but it is also very reassuring for those who are vaccinated.
#VaccinesWork
Iβve never felt anything like the way I felt playing for @SirensNetball this season, I could not be more grateful for the opportunity to start to show what I can do.
To be in a team where every player is working for each other is beyond specialβ₯οΈ
Big thank you to @NetballSL ππΌ
ππ COMPETITION ππ
Win a free 1hr zoom session with us. Using scientifically backed Oxygen Advantage protocols reducing stress, effects of long Covid, Asthma and respiratory issues. All details below! Competition run across Facebook, Instagram and Twitter. Thereβll be 1 winner