Roots of Survival #Mala - Palm Wood, Shell and Red Tiger Eye. Infuse your root chakra to manifest a deep connection between your physical body and #earth. Bring awareness to intuitive self preservation skills to conquer everyday challenges #meditation#mindfulness#kungfu#yoga
Earthing #Mala -108 Silk Wood, Chrysocolla and Verdite Guru. Feel grounded as you cleanse/open your chakras. Has the feel of a walking meditation in the forest and the rejuvenating sensation of being one with nature #meditation#mindfulness#martialarts#kungfu#intention#yoga
Wisdom #Mala-Vietnam Qinan Sandalwood, Yellow Jade and Yak Horn Guru Bead imparts higher knowledge through silent contemplation encouraging the ability to harness inner power and achieve a more self-confident and fulfilled you. #martialarts#kungfu#meditation#handmade#yoga
Tenderness #mala -Watermelon Quartz, Robles wood, multi-coloured silk tassel and 925 silver lotus charm. Release your heart chakra to stimulate tenderness, #love and nurture friendships. Restores calm and understanding of self and relationships. #meditation#crystalhealing#yoga
Gaia #Mala-Bayong and Chrysocolla beads with silk tassel and labyrinth charm. Draws on #harmony of Mother Nature’s water/earth elements, instills gentle courage to map out the maze of your mind as you seek higher purpose or strive for a divine spiritual #awakening. #meditation
Reflection #Mala-Patikan wood, matte Obsidian, Sunstone, black glass spacers and Agate guru bead. Shine a light into the darkness of your mind to help clear out negativity, reflecting your strength and courage by awakening your inner warrior #meditation#mindfulness#inspiration
When the winds of change reach hurricane force, our inner refuge of mindfulness, concentration, and discernment is the only thing that will keep us from getting blown away. —Thanissaro Bhikkhu
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There is no limit to what can be achieved with meditation. Nothing worked for my depression – until I tried meditation https://t.co/pP3zivyb4Y #meditation#innerpeace#zen#mindfulness