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D-Line Rush Track Drill
D-Line Pass Rush Indy
- D-Linemen start at the first popup.
- At the first popup, the player works on a speed rush.
- After the first popup, the player moves to the middle popup.
- At the middle popup, the player works on a speed pop and an inside move.
- The player then goes to the last popup.
- At the last popup, the player works on a power rush.
- The video shows a player, number 6, working on a speed rush, a speed bend, and staying tight to the agile bag so as not to get wide in their track.
- Number 6 then goes to the middle popup to do an inside move.
- Number 97 is shown working a speed rush.
Ben Olson, Defensive Coordinator, Incarnate Word
@_CoachOlson
#GlazierClinics
D-Line Crash Pad Get-Off Drill
D-Line Pass Rush Indy
- The drill uses a crash pad to focus on the defensive lineman's get-off.
- The focus is on the drive leg. For a right-handed stance, the left leg is the drive leg.
- The goal is to gain as much ground as possible in two steps.
- The sequence is "one, two, dive out".
- The drill emphasizes closing space and gaining ground.
- A coach can use whatever finish they prefer, but the main point is to overemphasize closing space and gaining ground.
- It is a two-step drill.
Ben Olson, Defensive Coordinator, Incarnate Word
@_CoachOlson
#GlazierClinics
D-Line Get-Off and Bend Drill
D-Line Pass Rush Indy
- The defensive end (DE) is aiming for a five-yard spot.
- The drill works on rush tracks, specifically the ability to get vertical to the spot.
- The five-technique and three-technique players also get to the five-yard spot and work on bending.
- This drill provides a lot of repetitions reps.
Ben Olson, Defensive Coordinator, Incarnate Word
@_CoachOlson
#GlazierClinics
D-Line Agile Pad Get-off Drill
- They utilize an agile bag drill to practice the defensive line's get-off.
- The agile bag is placed right up against the drive leg of the D-Linemen.
- The goal is to literally launch off the drive leg to gain ground and get over the agile bag.
- The defensive lineman should get their drive leg up against the bag and go off on movement.
- You want to see the player jump, leave the ground, and get full extension off that drive leg.
- The player should gain ground with a 45-degree shin angle.
- The technique involves closing space and gaining ground; the player should avoid being "choppy".
- The drill can be a competitive race, or the players can simply focus on getting off.
- One variation of the drill involves players racing, where the first one to touch the coach's hands wins, going off on movement.
Ben Olson, Defensive Coordinator, Incarnate Word
@_CoachOlson
#GlazierClinics