The lesson is simple: it may be too late to be spoiled by a parent, but it is never too late to make other people spoil you. It is all in your attitude. People are drawn to those who expect a lot out of life, whereas they tend to disrespect those who are fearful and undemanding.
HERE ARE THE 4 SIMPLE STEPS TO GET THROUGH THE HOLIDAYS.
1- WORKOUT 1st THING IN THE MORNING
2-PORTION CONTROL
3-HYDRATE (while enjoying all your Coquito)
4-DANCE A LOT! lol I promise
5-DON’T CALL YOUR EX 😂😂JK
Starting Monday, parking in New York City will cost you more. Meter rates are going up throughout the five boroughs.
Learn more here:
https://t.co/84cs2aF3yG
If you see me TN throwing it back real hard to this new Cardi B and Megan Thee Stallion “Bongos” do me favor just mind your BLOODCLATTTT SENSEEE 😂😂😂😂😂😂
Man or woman, I just don’t understand why we don’t treat others the way we would like to be treated. There’s a clear difference between what’s right and what’s wrong. Not sure how excuses can be made for that.
3 REASONS YOU MAY NOT BE ACHIEVING YOUR FITNESS GOALS
1.STRESS!-YOUR CORTISOL IS THROUGH THE ROOF REDUCING YOUR BODY'S METABOLISM
2.SLEEP!-LACK OF SLEEP DECREASES YOUR PERFORMANCE.
3. FOOD!- MEALS SHOULD BE NUTRITIOUS NOT JUST-A BUNCH OF THINGS YOU THINK ARE HEALTHY
3 ACTIONS THAT CHANGED MY LIFE
1.Spending time alone & accounting for the things I appreciate about myself.
2.Testing out a multitude of meditation & finding out which works best for me to shut off my brain.
3.Traveling alone. This allowed me to discover so much of who I am.