Go Hard Girls

Be inspired by the first podcast dedicated to the stories of underrated Filipina athletes 💪Hosted by @ceejtheday ♀️ Listen now on Spotify ⬇️

[Go Hard Girls @_GoHardGirls]

GHG turns 5 this year! 🥳

We’re proud to amplify the stories of Filipina athletes and inspire our community with their triumphs in sports and in life. But apart from uplifting athletes, we want to support our fellow storytellers too!
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[Go Hard Girls @_GoHardGirls]

From athlete to coach, Jo Ala knows it takes a village to raise a top climber. 🧗‍♀️

She shares how her community's support fuels her passion to mentor new talent. 🎧 Listen on Go Hard Girls: https://t.co/kTlGBPWkTM

[Go Hard Girls @_GoHardGirls]

Balancing law and climbing, and now running her own climbing gym, Jo Ala proves you can have fun while hitting your goals. 💪✨

🎧 Hear her story of balance and perseverance on Go Hard Girls: https://t.co/kTlGBPWkTM

[Go Hard Girls @_GoHardGirls]

Analyze, focus, go hard! 🧗 Di lang pang wall climbing, pang araw-araw rin!

National athlete for climbing, Joanne Ala, shares how she balances scaling walls and building up her law career in this interview on Go Hard Girls: https://t.co/kTlGBPWSJk

[Go Hard Girls @_GoHardGirls]

Consistency is key! 🔑 Training hard and bouncing back from failure brings you closer to victory—and makes the win even sweeter. 🥇

Hear how national athlete and environmental lawyer Jo Ala fuels her passion for climbing on Go Hard Girls: https://t.co/kTlGBPWkTM

[Go Hard Girls @_GoHardGirls]

From adrenaline-fueled climbs to caffeine-fueled nights, Jo Ala knows how to push limits. 🧗‍♀️💼

National athlete, lawyer, and gym owner, she shares her journey of resilience, community, and paving the way for women in climbing.

🎧 Listen on Go Hard Girls: https://t.co/kTlGBPWkTM

[Go Hard Girls @_GoHardGirls]

This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).

[Go Hard Girls @_GoHardGirls]

Ready for a new challenge? 🧗‍♀️ National climbing athlete Jo Ala invites you to try climbing—you might discover a new passion!

Hear how she balanced law school and climbing on Go Hard Girls with Mayelle Nisperos—coming soon! Subscribe so you don’t miss it! https://t.co/NUmPGtuK56

[Go Hard Girls @_GoHardGirls]

Women went hard in 2024—on and off the courts! 🏆💜

Revisit inspiring stories of resilience, self-discovery, and community in this special Go Hard Girls episode. Carry these wins into the new year!

🎧 Listen now: https://t.co/NUmPGtuK56
Made with support from Ribbon Sports.

[Go Hard Girls @_GoHardGirls]

What’s a Go Hard Girl to you? Here’s what our community thinks! 💜 Do you know someone who fits the bill? Tag them in the comments!

And for more stories of inspiring Filipina athletes, check out to the #GoHardGirls podcast on Spotify, Apple Podcasts, or wherever you listen! 🎧

[Go Hard Girls @_GoHardGirls]

Game Plan 2025 kicks off at 1 PM sharp, so don’t be late—and hey, being early has its perks! 🐦✨

The first 10 early birds to register will snag these adorable handmade GHG friendship bracelets by Ceej! 💖

Can’t wait to see you there! 🏀🎉

[Go Hard Girls @_GoHardGirls]

🥳 Isang tulog nalang, Game Plan 2025 na!

We’re so excited to see our Go Hard Girls community tomorrow, so be sure to check your email inbox for extra details and reminders for the event!

If you’ve got any questions, send us a DM or reply to the email! 😉

[Go Hard Girls @_GoHardGirls]

We love having allies in the mission to celebrate Filipina athletes! 💪

That’s why we’re thrilled to have Ribbon Sports as our media partner for Game Plan 2025. Together, we’re amplifying voices and shining the spotlight on the incredible GHG community. 🎥

[Go Hard Girls @_GoHardGirls]

Fueling the fire that drives women to chase their goals, Dot Coffee is proud to power Game Plan 2025! 💪☕

From the gym to the grind, their women-led team believes in fueling this generation of hardworking athletes and changemakers. Let's get it! #GoHardGirls

[Go Hard Girls @_GoHardGirls]

It’s been over a year since Badass Brunch! 🥂 Since then, these incredible women have formed lasting friendships, cheering each other on—both in life and from the stands at sports games.💪💜

At Game Plan 2025, we’re keeping that spirit alive. See you there!

#GoHardGirls

[Go Hard Girls @_GoHardGirls]

Meet our fifth #GoHardGirls Grantee: Mayelle Nisperos! 💪 A proud Bacolodnon, digital marketer, law student, and rock climber, she’s set to bring another story of resilience to life.

Any guesses on whose story she’ll tell? 🤔🎧https://t.co/NUmPGtuK56

[Go Hard Girls @_GoHardGirls]

At Game Plan 2025, we’re not just dreaming big—we’re turning those dreams into action. With vision-boarding, goal-setting, and a community that’s all about supporting women in sports, we’re ready to make 2025 a year of wins. 💪

See you on December 7!

[Go Hard Girls @_GoHardGirls]

5 years ago, Go Hard Girls launched with the support of @sparkprojectHQ. Now, we're hosting Game Plan 2025 at Conscious Commons, their space for changemakers to connect, create, and bring visions to life. ✨

See you on Dec 7!

[Go Hard Girls @_GoHardGirls]

Hey, Go Hard Girls!

If you registered for the event, check your email for the confirmation message!

[Go Hard Girls @_GoHardGirls]

Thank you for your interest in this year’s Go Hard Girls community event. 💜 All slots for Game Plan 2025 have been filled!

We understand that sometimes plans change, so please keep an eye on our social media pages for updates if any spots open up!✨

[Go Hard Girls @_GoHardGirls]

When we interviewed Cam Rodriguez on the pod, she inspired us with her journey of taking charge of her career and redefining success.💪 Now, she's bringing that energy to #GamePlan2025!

We're thrilled to have her share how goal-setting can empower our futures.🌟 See you Dec 7!

[Go Hard Girls @_GoHardGirls]

Thank you for your interest in this year’s Go Hard Girls community event. 💜 All slots for Game Plan 2025 have been filled!

We understand that sometimes plans change, so please keep an eye on our social media pages for updates if any spots open up!✨