Heather Lewis

[DullahFit @DullahFit]

The “RILEY LEWIS SHOW” premieres unlisted at 5 PM to TRLS-FB group members, Airs public tonight at midnight on @DullahFit YouTube Podcast Network and all social medias platforms! @_HLewis_ @DullahFit #TRLS

[Heather Lewis @_HLewis_]

So honored to be a part of this Team!! Educators, please share far and wide to improve the physical AND mental health of the families we serve! 💪🏼♥️#LetsMoveMichigan#MoveTogetherBeYourself

[Scott Isaacs @scottisaacsmd]

Physical activity is 1.5 times more effective at improving symptoms of depression, anxiety and distress compared to antidepressants. https://t.co/MBGCVar221

[Heather Lewis @_HLewis_]

@LJGagliardi So excited about this!!! Great job, Lisa Jo!!! Amazing!!! ✨✨

[Heather Lewis @_HLewis_]

@TaraPep @allisonpep I did!! 🥰

[Heather Lewis @_HLewis_]

@TaraPep @allisonpep Happy Birthday, Al!!! Love you!!!

[Heather Lewis @_HLewis_]

Yes, yes, yes!! So very critical; now more than ever! 🤍

[Lisa Jo Gagliardi, LJ Gagliardi, LLC @LJGagliardi]

Coming 2023!! For education professionals! Learn more and register https://t.co/Tt5BnXFYD9 @smartins3313 @AmyWassmann @MichiganSHCA @_HLewis_ @Friday_PE @DrRebeccaHasson

[Heather Lewis @_HLewis_]

@LJGagliardi @DrRebeccaHasson @smartins3313 @JSmith02221974 Yes, we are wandering around their home!! Just hoping for hospitality. 🥰

[Heather Lewis @_HLewis_]

@LJGagliardi @DrRebeccaHasson @smartins3313 @JSmith02221974 Oh my goodness!!! 👀. So thankful for your pups!!!!

[Heather Lewis @_HLewis_]

I have been a part of several of these workshops and can’t recommend them highly enough!! 🤍

[Lisa Jo Gagliardi, LJ Gagliardi, LLC @LJGagliardi]

Be sure to check out our PD opportunities! Whole Child, SEL, Adult SEL…https://t.co/M3me60hivZ @AmyWassmann @MichiganSHCA @smartins3313 @_HLewis_ @PaulLiabenow @DrRebeccaHasson @regionalhealth @MISexEd

[Everyday Mindfulness @MindfulEveryday]

You will never speak to anyone more than you speak to yourself. Try to be kind.
#mindfulness

[Heather Lewis @_HLewis_]

@LJGagliardi Thank YOU!!! 🤍

[Heather Lewis @_HLewis_]

Attended the Educator EQ 3 part series and it was phenomenal!! Will be using the concepts on repeat! So, so valuable!

[Lisa Jo Gagliardi, LJ Gagliardi, LLC @LJGagliardi]

NEW 2022-2023 workshop catalog! Whole Child, SEL, Educator EQ and more! @smartins3313 @DrRebeccaHasson @AmyWassmann @MichiganSHCA @MsHarveyMPH @_HLewis_ https://t.co/z20U73iPQd

[Ryan Holiday @RyanHoliday]

7 questions that can change your life:

1. Is this in my control?
2. What am I missing by choosing to worry or be afraid?
3. Am I doing my job?
4. Who is this for?
5. Does this actually matter?
6. What does my ideal day look like?
7. Who do I spend time with?

[TeacherGoals @teachergoals]

Important! 🙌

[Heather Lewis @_HLewis_]

@AllysonApsey @TaraMartinEDU @burgess_shelley @burgessdave @dbc_inc That I can bring some@sunshine each and every day. ☀️

[Heather Lewis @_HLewis_]

@DrRebeccaHasson @Friday_PE @LJGagliardi Ooooooohhh, love, love, love this!!! Th am you for this!! Brilliant!

[Heather Lewis @_HLewis_]

@LJGagliardi @AmyWassmann @DrRebeccaHasson @smartins3313 The second in the series was just as wonderful! Full of insights as well as practical applications for educators and humans in general. 🤍. Excited for the third and final next week!

[Heather Lewis @_HLewis_]

@CoachFralick It sure is!!! 🧡🧡🔥🔥🔥