Paula Paredes | Somatic & Intuitive Guide

Naming emotional patterns so overwhelm can become clarity

༄ Nervous system safety • Intuitive clarity
✧ Self-trust, one layer at a time

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

Journaling is a transformative habit!

Yet...

89% miss morning journaling.

To stay consistent, I:

- Set morning alarms.
- Keep my journal handy.
- Use daily prompts.

Let me know if it works for you.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@selfhelpmaven Manage fear & desire on your journey to riches.
Addressing our fears and desires allows us to become the masters of our own destiny.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@Mindtutorials Lifelong learning is key to unlocking extraordinary potential.
Remember - learning not only expands our skills, but also enhances our productivity and empowers us to achieve great things.

Keep on mastering!

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@TheEvolvedDad Absolutely! That's how we communicate our values and connect. Any tips that have helped you reframe and connect your thoughts to speak more authentically?

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@monicalimco How is reading going? I'll check out feel good productivity.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@ItsKieranDrew Nice! Storytelling is a powerful way to connect with your audience. It's amazing how far you've come in just 3 years.

Keep inspiring us with your storytelling skills, Kieran.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@CSMikeCardona Thanks for sharing and inspiring us with your journey

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@jaysonbradyy Absolutely, @jayson! It takes a lot of self-awareness and courage to recognize our biases and detach emotionally from our work. Thanks for sharing your story, it's a reminder for all of us to stay open-minded and make the best decisions possible.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@iamvritant So true. I deleted mine 2-years ago & I love it!

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@Jellynotion Project & tasks management
It was distracting to work without it organized in the first place.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

May 2022:
- No systems
- No strategy
- No followers

December 2022:
- 1k+ followers
- Systems and automation
- Clear plan & steps to scale up to 10x results

Jubilant about what 2023 will bring!

What are your goals for next year?

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

The most important entrepreneurial skill:

Resilience.

Master it, and you can truly adapt to any adversity.

Here is a 6-step resilience master structure you can learn under 2-min for free:

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@BurairAli Absolutely! Meditation has amazing healing powers.

I see similar effects when I practice Kundalini yoga. It enhances focus throughout my day. - Thanks for sharing, Burair

[Burair Ali Hussain | Meditation Coach @BurairAli]

Learn everyday to learn how to learn

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@BurairAli Aw! Thanks a lot Burair 😊

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

If necessity is the mother of invention...

Who is the father?

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@prodHackers Do you use any tools, flows or structures to help you with memory boosting?

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@AlejandroTheCEO That's awesome to hear! 🔥

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@radojcicstefan Absolutely, Stefan! Curiosity fuels the opportunity for innovation and drives the necessity for invention - It's the key to endless possibilities!

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@ProductiveDU I'm finding better ways to mind map. I'll let you know what I find. For now, white paper and a pen is my fav option

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@wannabe_layla I agree, Layla - Taking action is crucial in turning innovative ideas into a reality. It not only takes takes determination, but also implementation to bring about meaningful change.

[Paula Paredes | Somatic & Intuitive Guide @_ItsPaula]

@BurairAli Totally agree, Burair! Attitude plays a huge role in our creative processes. As you say, "Attitude is the father of invention!"

Love reading you, again!