Strength Training has no specific look to it.
What’s important is having straight sets, adequate rest in between sets and with the intention of building muscle and strength
A good physique with a firm handshake can go a long way
- J u a n
Living life in my 20s has showed me that you can put your mind to do a lot of things and succeed at it…
You’ll be at a point where you feel invincible…
and that’s when it’ll happen…
💥 Boom 💥
God says:
Now do that again with me by your side…
No matter the circumstances around us
…
You Still matter, and by You I mean your HEALTH …
Don’t let all that other stuff take you away from yourself
Eat Better, Lift More, and Stay Consistent in it 💪🏽
Stop thinking about it so much
Relax for a little bit
Gather your thoughts
And just start
It can be scary, but once you start to challenge yourself and see that you can do it, that gives you the momentum to continue