Nelson

Paediatrics

[Sam Gituku @SamGituku]

Cape Verde progresses to Round of 32 without winning a single game. They also lost none.
Such is life. If you can’t win, don’t lose.

[Nandi 🤍💜🤍 @pallnandi]

80% of women escape poverty through marriage. 80% of Men also enter poverty through marriage. The same institution can be a ladder or a trap. Let that sink in.

[Dear Self. @Dearme2_]

Neverrrrrrrrrrrrrrrrrrrrr...

[Dear Son. @DearS_o_n]

Rich men plan for three generations. Poor men plans for Saturday nights.

[Dear Self. @Dearme2_]

Consistency is everyyyyyything...

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Those who commit to nothing are distracted by everything.”

[Reads with Ravi @readswithravi]

“The most certain way to succeed is always to try just one more time.”

— Thomas Edison

[Reads with Ravi @readswithravi]

A reminder from Atomic Habits by James Clear:

“New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.”

[𐙚⋆ @voidwithverses]

“𝘛𝘩𝘦 𝘮𝘢𝘯 𝘸𝘩𝘰 𝘮𝘢𝘳𝘳𝘪𝘦𝘴 𝘢 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘸𝘰𝘮𝘢𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘧𝘢𝘳𝘮𝘦𝘳 𝘸𝘩𝘰 𝘨𝘳𝘰𝘸𝘴 𝘤𝘰𝘳𝘯 𝘣𝘺 𝘵𝘩𝘦 𝘳𝘰𝘢𝘥𝘴𝘪𝘥𝘦 𝘣𝘰𝘵𝘩 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘱𝘳𝘰𝘣𝘭𝘦𝘮”

- 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘗𝘳𝘰𝘷𝘦𝘳𝘣 -

[Leley254 🇰🇪 @pkomot]

As a man, normalise a boring life. Go to bed early. Read long books. Drink tea. Regulate your nervous system. Spend time alone. Go for walks without headphones. Eat simple food. Shrink your circle. Turn down the noise.

[Habeeb @techyprince]

One of my mentors posted this today on his WhatsApp and I couldn't scroll past it. I'm sharing it with everyone who wants more out of life and refuses to settle for average.

[Reads with Ravi @readswithravi]

Discipline:

[Dear Self. @Dearme2_]

Do you agree???

[Psyche Wizard @PsycheWizard]

💪💪