Losing it with Julie and Martin

LOSING IT! It’s Not What You Eat But What You Don’t Eat That Matters! sets out to share their journey of learning and results with like-minded people.

[Losing it with Julie and Martin @_Losing_It_JM]

We’ve been contacted by quite a number of people enquiring how they can obtain a copy of our book, ‘losing It’. It’s available from Amazon in either e-reader or hard copy formats or directly from us by contacting us on [email protected]

[Losing it with Julie and Martin @_Losing_It_JM]

@KateWilton1 Thank god someone else thinks the same as us. We thought its was just us.

[Losing it with Julie and Martin @_Losing_It_JM]

Experimented yesterday sugar free cream eggs used silicone cupcake moulds as egg moulds not arrived. Taste good but not perfect! Will have to make another batch 😃

[Losing it with Julie and Martin @_Losing_It_JM]

Delicious low carb sugar free chocolate chip loaf cake https://t.co/QIj9SXlIuv via @YouTube

Low carb sugar free chocolate chip loaf cake. Delicious and great for Easter.

[Losing it with Julie and Martin @_Losing_It_JM]

Homemade sugar free chocolate. https://t.co/sr0FSUXGvn via @YouTube

A quick video showing how to make low carb, sugar free chocolate. Very indulgent 😋!

[Losing it with Julie and Martin @_Losing_It_JM]

Low carb old fashioned chocolate chip tea loaf https://t.co/R6UBDkeM5D via @YouTube

A great easy recipe for yummy chocolate cake. Ideal for Easter!

[Losing it with Julie and Martin @_Losing_It_JM]

Cauliflower steak with melted cheese and salad for tea tonight. Ok It doesn’t taste like a real steak but is easily as tasty and satisfying. You’ll just have to trust me on this😋.

[Losing it with Julie and Martin @_Losing_It_JM]

Not just a boring salad! https://t.co/6YzqYVvWJp via @YouTube
Just a short video showing what we use in salads to stop them being boring. Give it a try and make your own delicious version.

[Losing it with Julie and Martin @_Losing_It_JM]

Had a really busy day today but we wanted to keep with our weekly shopping theme. So here our mixed salad which includes our homemade sauerkraut and some leftover roast veg. Along with a tin of sardines in brine. Very simple but very delicious!!

[Losing it with Julie and Martin @_Losing_It_JM]

Carrying on with our weekly shopping theme, last night’s tea was roast leeks, sprouts, carrots, mushrooms and feta cheese. Absolutely delicious! Also a good way to use up any bits of veg lurking in your fridge and cupboards!!

[Losing it with Julie and Martin @_Losing_It_JM]

Following on from our previous post about our weekly shopping - Last night’s tea was roast chicken thighs, sprinkled with madras curry powder and ‘salt and pepper’ sautéed cabbage with onions, garlic, ginger and turmeric. All ready in 45 mins!

[Losing it with Julie and Martin @_Losing_It_JM]

Our typical shopping for a week. https://t.co/MVumcVD87I via @YouTube

A lot of people have been asking if our lifestyle is expensive, food wise. Hope this answers some of those questions.

[Losing it with Julie and Martin @_Losing_It_JM]

Leek, salmon and broccoli quiche with mixed salad. Low carb no grain pastry. Absolutely beautiful. The quiche freezes great so when you’re in a rush it’s a quick easy meal. Lunch or dinnner.

[Losing it with Julie and Martin @_Losing_It_JM]

Cauliflower, broccoli and leek bake. Really easy to cook and surprisingly filling. Excellent for vegetarians and low carb as well.
The recipe is on page 144 of our book, Lost It and Loving It!

[Losing it with Julie and Martin @_Losing_It_JM]

Ok. I know it’s been snowing and it’s freezing cold but tonight’s was pork loin steaks, fried onions and a mixed salad. It was beautiful and strangely, very comforting on a winter’s day. Maybe its stews and casseroles in summer. 😂

[Losing it with Julie and Martin @_Losing_It_JM]

Another unexpected long day so the pork had to be left in the fridge and out came that good old store cupboard ingredient , eggs. Lifesavers for us😋
So it was onion and mushroom frittata with some local cheese grated on top with loads of salad. So quick, easy and delicious.

[Losing it with Julie and Martin @_Losing_It_JM]

Ok, it’s not very colourful, but it sure makes up in flavour.
This is chicken and cabbage stroganoff. Absolutely delicious and very filling as well. Low carb recipe that’s definitely going on the ‘keepers’ list!

[Losing it with Julie and Martin @_Losing_It_JM]

Sunday night’s tea. Roast chicken and roast veg. Followed by vanilla baked cheese cake, a few raspberries, creme fraiche and drizzled with our ‘Notella’.
All low carb and the dessert was sugar free!
Both the ‘Notella’ and cheesecake are in our book ‘Lost it and loving it”.

[Losing it with Julie and Martin @_Losing_It_JM]

Saturday nights tea. Cottage pie with ‘no potato’ mustard mash. Real comfort food on a very chilly night. Absolutely delicious and low carb as well.

[Losing it with Julie and Martin @_Losing_It_JM]

Spent all morning out in the freezing cold sorting out log stores out! So this afternoon’s treat were chocolate orange hazelnut fudge, plus mocha Brazil nuts fudge. Another experiment that went down especially well! Rest are in the freezer for a rainy day 🤣🤣🤣

[Losing it with Julie and Martin @_Losing_It_JM]

Let us help you get slim and healthy in 2021. Both books are based on OUR experiences with food and diet over the last 3 years. Some lovely tasty recipes.