@serenamarie28 @JmArtsGallery just make sure it’s a monohydrate and that you’re taking 5g ☺️ also, a friend posted this the other day- helps in more than just the gym!
@Ghostpool_ woah.. okay, so without knowing this information, i can attest it’s true. MAJORLY depressed through much of last year but i’ve been taking creatine again for gym related purposes since November and can’t remember the last time i had an episode. so sick!