@petejjacobs@SBakerMD@zbitter Ok mate thanks. Just clarifying for your audience that your advice and opinions are based on your opinion only not any science based knowledge
@petejjacobs@SBakerMD@zbitter I love that your research and advice comes from a study with n=1 and therefore power close to zero. Hardly a significant study
So today I had a request from the little girl whose mum was knocked off her road bike & killed 10 days ago ‘Mr Clarke can you tweet the pictures of me putting #BeAwareForClare posters up because you have got lots of retweets and raised awareness’ 💔 Twitter work your magic #RT
Group sessions this week in Bunbury:
Monday run. outside rowing club. 1715
5-8km group run.
Wednesday run at Maidens car park 1715.
Hill repeats 5-8km
Thursday 0630. Rowing Club Carpark
Group ride skills... https://t.co/2bs26S6kei
Great to kick of the squad running sessions last night. We will be starting at 1715 on Wednesday at the Maidens car park. This should allow those who missed out due to timing to make it along. This session will cater for all fitness levels. See you there!
Proud though I am to have qualified once again for the Ironman world championships I won't be going. My 9th place, 8 weeks after breaking my collarbone, gave me everything i needed from Kona. If i returned it would mainly be for the after-party (which i'd back myself to win....)
Check out Nevagivin athlete Linda Blakely’s blog. Flying the Nevegivin flag on top of the world as the first UK female to summit not only Everest returning via Lhotse, the 4th highest peak in the world. https://t.co/n3iFGNo7Gh
So a little update from Linda Blakely... they decided to try a little climb up Lhotse... only the 4th highest peak in the world. Reaching the summit at 11:30 this am. I believe she is now on her way back to Basecamp...
I am already humbled by the performance of those I coach and today I am extremely proud and humbled by the journey of Linda Blakely who summited Everest at 7:48am this morning! She qualified for and raced Kona... https://t.co/HynuDYXSE1
When @IRONMANtri is just not enough! Congrats to @BritTri AG athlete and Kona qualifier, Linda Blakely, who this morning reached the summit of Everest >>> https://t.co/ZZQFNDHxNR