Paul Morgan

PhD. Muscle Protein Metabolism. Sustainable nutrition. @ManMetUni @McrInstSport. @casesSocial accredited. @SENregister Nutritionist. Views my own

[Paul Morgan @_PaulMorgan]

@Ritual7515 @talkSPORT 5-3=2

[Paul Morgan @_PaulMorgan]

@talkSPORT with a lack of understanding of basic maths tonight… Hearts and Celtic face each other in the last game of the season. As things stand, Hearts have a superior GD by 5… this does not mean they need to beat Hearts by 6, its means they need to beat them by 3 #BasicMaths

[Lea @Lea_EFC]

Who did this?🤔😂😂😂

[Paul Morgan @_PaulMorgan]

@Pow7777777 We are fuming! Ultimately, Villa won’t be the reason if we do go down, but it feels that way currently. Very poor.

[Ty Beal @TyBealPhD]

🔥 It's out! We rated 289 foods by nutritional value—here's what we found 👇

Nutrient-dense foods like fish, meat, and non-starchy vegetables top the list.

[Joachim Nielsen @JoachimNielsen6]

We are ready to scale up glycogen analysis using electron microscopy.
By applying a new AI-based image analysis pipeline, workload for 50 samples was reduced from ~600 hours to ~20 hours. This moves us beyond small-scale TEM studies.
Details below 👇

[Paul Morgan @_PaulMorgan]

@WestHam @thekingdombank_ Here we go again…

[Paul Morgan @_PaulMorgan]

@PGACricket @WestHam The first half spark went with the Kilman back 5

[Paul Morgan @_PaulMorgan]

@WestHam All on Nuno, I’m afraid. Back 5, when we can’t defend. Makes no sense, particularly when the extra defender is Kilman.

[Paul Morgan @_PaulMorgan]

Interesting 🧵 on the new dietary guidelines 👇

[Nick Norwitz MD PhD @nicknorwitz]

🚨The New Dietary Guidelines Are Internally Inconsistent

1/7) Publicly, RFK Jr. says “we’re ending the war on saturated fat.” The iconic food pyramid has been flipped, with butter and beef now at the top.

But read the actual guidelines, and you’ll find the exact same restriction: saturated fat still capped at 10% of daily calories. No change.

(People may not like this thread or the linked long-form letter. But I'm not here to pander or choose political sides. I'm here to seek the clarifications I know Americans want and to 'tough love' this step in the right direction into a proper leap...)

cc @RobertKennedyJr @HHSGov

[Paul Morgan @_PaulMorgan]

Interesting 🧵 👇

[Nick Norwitz MD PhD @nicknorwitz]

🚨The New Dietary Guidelines Are Internally Inconsistent

1/7) Publicly, RFK Jr. says “we’re ending the war on saturated fat.” The iconic food pyramid has been flipped, with butter and beef now at the top.

But read the actual guidelines, and you’ll find the exact same restriction: saturated fat still capped at 10% of daily calories. No change.

(People may not like this thread or the linked long-form letter. But I'm not here to pander or choose political sides. I'm here to seek the clarifications I know Americans want and to 'tough love' this step in the right direction into a proper leap...)

cc @RobertKennedyJr @HHSGov

[HHS @HHSGov]

A real look at the differences between My Plate and the 2020 Dietary Guidelines vs. the 2026 New Dietary Guidelines 🧵 (1/3)

[Paul Morgan @_PaulMorgan]

@WestHam Double relegation loading… shambles.

[Paul Morgan @_PaulMorgan]

@WestHaminVegas Nope.

[Paul Morgan @_PaulMorgan]

The London Stadium in the Championship!!!

[Paul Morgan @_PaulMorgan]

@WestHam It’s a shambles supporting this side. Forest don’t deserve to be relegated, we do. Better team and better manager got the points tonight, well played 👏. This team needs to focus on how to not get relegated from the Championship, never mind the Premier League. Shambles.

[Paul Morgan @_PaulMorgan]

@WestHam This team is so fragile and so predictable. Every chance this leads to a double relegation. Shambles.

[Paul Morgan @_PaulMorgan]

@WestHam 😂 we knew we were giving them their first win of the season but this is just comical!

[Paul Morgan @_PaulMorgan]

@WestHam Cannot see how this team even has a small chance of staying up.

[Paul Morgan @_PaulMorgan]

@WestHam Copy and paste. Shambles. Down.