Preggas

Improving birth outcomes and reducing antenatal and postnatal depression. Our pregnancy mindfulness app can be found on the Apple App or Google Play Stores.

[Preggas @_Preggas]

*Exciting news* We've launched a mindfulness app for women over 40. Thank you for all your support to date and we'd love you to join us over on @hey_clarity.

[Ali Monaghan @AlitheMidwife]

New blog post up on The Future Midwife blog on how StMWs can support mums with responsive feeding. This month will focus on responsive breastfeeding; next month on responsive bottle-feeding. Such a great skill for #StudentMidwives! #FutureMidwife https://t.co/ewp64enEpC

[Preggas @_Preggas]

A fantastic article about what @ChatterBabyUCLA can do - technology really is incredible. Check out what it can do here #ai #baby #autism #sometimesourcriesmeansomething https://t.co/3hof5OIheG

[Preggas @_Preggas]

@bennettlynda @Muzaloid Oh great news @bennettlynda! It was lovely to see you all. Muz had a great ride and did it in an amazing time which is terrific. Come visit again soon x

[Preggas @_Preggas]

Breastfeeding can be more challenging for some woman than
others. Have a look at our blog if you need a couple of tips to get started.
https://t.co/x6hmp24RbO
#breastfeeding

[Preggas @_Preggas]

Everyone says "you'll just know" when you're going into labour but what does that mean? Have a read on just what contractions feel like from women who have been through it!
https://t.co/u2IrwpCSis

[Preggas @_Preggas]

Pregnancy is pregnancy, but depending on where you are located, which trimester you're considered to be in might vary. Have a look at our "Trimesters Around The World" blog to learn more!

Photo via Beaches of India.

[Preggas @_Preggas]

There are lots of things out there to help you if you're pregnant and feeling like crap, especially mindfulness and relaxation . Remember to take some time out for yourself, after all your body is busy growing another human!
Photo via Quote Amo.
#newmom #motherhood #pregnancy

[Preggas @_Preggas]

"Mindfulness."

It's a word you hear all of the time these days, but just what
does it mean?

Have a look at our blog post to learn a bit more about how this
simple practice can have massive benefits for you.
https://t.co/4xChvfux5x

[Preggas @_Preggas]

Burning up? It's normal to have an increased body temperature during pregnancy. Try running your wrists, palms up, under tepid water to cool down fast. Have a look at other tricks for keeping cool here: https://t.co/pGMrWHuB3v

[Preggas @_Preggas]

This quote is one of our favourites! There's no denying it pays to be mindful of the present moment, especially during pregnancy. #mindfulmama #pregnancy #mindfulness

[Preggas @_Preggas]

Allergies kicking off? As the nice weather amps up, your allergies might, too! If your symptoms are feeling intensified during pregnancy, have a look at this article for ways to combat both indoor & outdoor allergens while pregnant! https://t.co/Rr6W7qMdKf

[Preggas @_Preggas]

Never forget just how strong you are! Head over to https://t.co/H0smQ5r9aL to learn more about how our app can help you feel your best throughout pregnancy and birth. #pregnancy #strongwomen

[Preggas @_Preggas]

Noticed that you seem to have superhuman scent now that you're pregnant? Increased estrogen levels heighten your sense of smell! If this is ramping up your negative pregnancy symptoms though, there are plenty of ways to combat unpleasant smells. https://t.co/9IvISxvkWg

[Preggas @_Preggas]

This shows why we still need to fight for equality for all - not just the lucky few. Continuity of care and data collection is the absolute least we can do for our birthing community. Keep up the awesome work @BirthmarkNola https://t.co/tUsdPpH2mg

[Preggas @_Preggas]

Varicose veins are incredibly common during pregnancy, and usually not harmful in any way. There are several ways to help prevent them, though, mainly through improving
circulation! https://t.co/9N1EVQ1L7S

[Preggas @_Preggas]

Did you know that pineapples can help alleviate constipation AND potentially help kick-start labour? Our latest blog post is filled with hacks for dealing with constipation in late term pregnancy.

https://t.co/m2l4YjkiYg

[Preggas @_Preggas]

@LilyNicholsRDN How funny, we’ve also tweeted about how great beets are today! Our blog talks about the benefits of beets for combatting constiption in pregnancy.

https://t.co/SSUNRr4p4G

[Preggas @_Preggas]

Seeds, greens, beet juice, & dried fruit. What do these things have in common? They can all be used to naturally combat #constipation. Check out our latest blog posts for our own
list of natural constipation remedies.
https://t.co/qHIJ0pOg9L

[Preggas @_Preggas]

Curious Fu makes mindfulness easy! With guided meditation & breathing exercises tailored to each step of your pregnancy, you'll be finding peace in every breath in no time. Learn more about our mindfulness and relaxation app at https://t.co/H0smQ5r9aL.