RoohDaar

मैं एक शब्द हू

गर व्यक्त हूं तो खोखला और व्यर्थ हूं ।

गर खामोश हूं तो रहस्य और समर्थ हूं ।।

मैं एक शब्द हूं

[RoohDaar @_RoohDaar__]

@aajtak @aviralhimanshu @nehabatham03 भाई लोग जो ये सोच कर इतना लंबा वीडियो देख रहे की थप्पड़ पड़ेगा, उनकी सूचना के लिए बता दूं कि इसमें ऐसा कुछ नहीं है।
धन्यवाद बोल देना ।

[RoohDaar @_RoohDaar__]

@renabaddie_ 49, 96, 116

[Tajinder Bagga @TajinderBagga]

RIP Nandini.

Nandini Bosamiya from Rajkot was just 21 years old. She was young AAP Leader & contested municipal elections on an AAP ticket in 2025.

She was in a relationship with a married man, Aslam.Her family tried their best to save her. They warned her, pleaded with her, and stood by her. But she fought with them, left home, and chose to live with Aslam despite knowing he was already married.
Today, she is dead.Before ending her life, she wrote, “Papa, I have lost the battle of life.”

Her family alleges that Aslam and his family mentally and physically harassed her, pawned her jewellery, and even coerced her into undergoing surgery to remove her uterus.

A 21 year old girl lost her life. A father lost his daughter. A family was shattered.A heartbreaking tragedy and a brutal reminder that some mistakes cost an entire lifetime.

[RoohDaar @_RoohDaar__]

@TajinderBagga मेरा अब्दुल अलग है

[RoohDaar @_RoohDaar__]

@AMIT_GUJJU All characters in Dunki especially shahrukh and tapsi looked artificial and with heavy makeup. They looked like some drama characters playing some ramleela at Citi chowk.
In fact script was very good but these actors let down.

[Kevin W. @Brink_Thinker]

Wife sets up a camera so her husband won’t sneak food… but his response is way too genius 🤣

[RoohDaar @_RoohDaar__]

@SqSehrish 005

[Amar Jit Singh IFS(Retd)🇮🇳 @AmarJit_IFS]

Used to say “naukar chakar” in routine manner without knowing the real deep meaning of “chakar”. Learnt it today thanks to @Arzookazmi30
Qamar Cheema sahab just didn’t know how to react. 😄

[Imtiaz Mahmood @ImtiazMadmood]

She'll never forget the moment. She didn't move a muscle until it flew away. The way her mouth opens wide in awe. Adorable.

She fully savored the moment, Took it all in. You could see her containing her excitement. Awesome.

[RoohDaar @_RoohDaar__]

@Hryindex

[THE SKIN DOCTOR @theskindoctor13]

A reporter asked Abhijit Dipke about students missing their NEET exam due to traffic caused by a Congress rally in Bengaluru. Instead of criticizing those responsible, he chose to deflect.

This man is so utterly submissive to his Rahul Gandhi that he can't even play the part of an independent activist. Instead, this absolute roach tries to blame the Central government for a political rally thrown by Congress in a Congress-ruled state. Imagine being so aggressively uneducated that you don't even realize traffic management and local administration fall squarely under the state government.

All this seems like a conspiracy by a famous political party to derail the youth for their own profits.

[The Haryana Index @Hryindex]

Devender Pal Bhullar orchestrated a suicide bomb attack on IPS officer Sumedh Saini in Chandigarh, in which Saini was critically injured but survived. Later, Bhullar was also responsible for a bomb blast in Delhi that killed several innocent people. However, Sumedh Saini was such a brave and dangerous IPS officer that he successfully tracked down and extradited Bhullar from Germany and brought him back to India. Due to intense media coverage at the time, Bhullar could not be eliminated in an encounter, and even after 35 years, India’s law and successive governments have failed to get him hanged.

[The Haryana Index @Hryindex]

This is KPS Gill, former DGP of Punjab. In his time, he killed 25,000 Khalistanis; some of them he personally grabbed by the neck with his own hands, lifted them up, and strangled them to death by choking. He also had a twisted fantasy of catching Khalistanis and shooting bullets straight into their asses. With the power of the gun, he brought peace back to Punjab.

[The Haryana Index @Hryindex]

My respect for Captain Amrinder Singh has increased a lot today. He served as Chief Minister of Punjab for many years, but unlike Bhagwant Mann, he never bowed before the Jathedars of Akal Takht or cried in front of them. He never praised or glorified Jarnail Singh Bhindranwale. When Canada’s Sikh minister Harjit Singh and Prime Minister Justin Trudeau wanted to meet him during their visit to Punjab, he firmly refused, saying they support Khalistan. Later, when diplomatic pressure forced a meeting, he handed them a list of Khalistani terrorists and told them clearly to eliminate those elements from Canada.

[Rishi Bagree @rishibagree]

Advantages of Yoga 🔥🔥

[Imtiaz Mahmood @ImtiazMadmood]

A British physiologist named Brett Gooden published a paper in 1994 that quietly proved every human walking around on this planet has an emergency reset button hidden in the skin of their face, and almost nobody knows how to use it.

His name is mostly forgotten outside diving medicine. The paper is called "Mechanism of the Human Diving Response," and the body of research it kicked off has been replicated by neuroscientists, cardiologists, and physiologists in labs across the world for the last thirty years.

The mechanism it described is the single fastest way to lower a human heart rate that has ever been documented.

The discovery actually began long before Gooden formalized it. Physiologists had noticed for decades that seals, whales, dolphins, and otters could slow their heart rates dramatically the moment their faces touched water, allowing them to dive for long periods without running out of oxygen.

The question Gooden helped answer was whether the same reflex existed in humans, and what exactly triggered it.

The answer turned out to be a network of nerves almost nobody outside neurology had paid attention to.

The trigeminal nerve is one of the largest nerves in your head, and it covers the entire surface of your face, especially the area around your eyes, nose, forehead, and mouth. When cold water touches that skin, the trigeminal nerve fires a signal straight into the brainstem, which then routes a command through the vagus nerve directly to the heart.

The vagus nerve is the master switch of your parasympathetic nervous system, which is the part of the body responsible for calm, recovery, and the slowing of the heart.

The entire signal chain takes about a second to complete. Cold water hits the face. Trigeminal nerve fires. Vagus nerve responds. The heart slows.

Human heart rate has been documented to drop anywhere from 5 to over 50 percent during this response, depending on the temperature of the water, how much of the face is covered, and how strongly the person is holding their breath.

In infants the response is so powerful that it has been implicated in cases of Sudden Infant Death Syndrome, because the same reflex that protects a baby underwater can be triggered accidentally by bedding pressed against the face during sleep.

The reflex is called the mammalian dive reflex, and the broader nerve circuit it sits inside is called the trigeminocardiac reflex.

Researchers who study it now consider it the single most powerful autonomic reflex in the human body, which means it is faster and stronger than almost any other automatic response your nervous system is capable of producing.

The detail Gooden zeroed in on is the part that should matter most to anyone who has ever had a panic attack, a racing heart at 3am, or a moment of overwhelming anxiety they could not breathe their way out of.

Two ingredients trigger the response. The water has to be cold, ideally under about 15 degrees Celsius, and it has to touch the area around the forehead, eyes, and nose. The skin of the cheeks and chin alone is not enough.

The receptors that fire the reflex are concentrated in the upper face, which is exactly the part of a seal that hits the water first when it dives. Evolution kept that wiring intact in humans even though we stopped diving for our food a long time ago.

This is why splashing cold water on your face during a moment of panic actually works. It is not psychological. It is not a placebo. You are activating a neurological circuit that has been sitting in your body since before your species walked upright, and the circuit does exactly what it was built to do.

A psychiatrist at Harvard named Marsha Linehan eventually wrote this exact protocol into a dialectical behavior therapy technique she called the cold water dive, which she taught to patients in acute emotional crisis. The instruction was simple.

Fill a bowl with cold water and ice. Hold your breath. Submerge your face from the forehead down to the chin for thirty seconds. Within the first ten seconds, the heart begins to slow. By the time the face comes out of the water, the body has shifted out of fight-or-flight and into the parasympathetic state that makes thinking clearly possible again.

Emergency room physicians have used the same trick to reset abnormal heart rhythms in patients with certain types of tachycardia for decades. They call it the diving reflex maneuver.

A bag of ice water held against the face for fifteen to thirty seconds can convert a runaway heart rhythm back to normal without a single drug being administered.

Same nerve. Same reflex. Same biology your ancestors used to hunt for fish underwater two hundred thousand years ago.

The strangest part of all of this is how few people know it exists. The cold plunge industry has built itself into a billion-dollar movement based on full-body cold exposure, ice baths, and dramatic protocols that require expensive equipment and serious commitment.

But the fastest, most underrated nervous system reset available to a human being requires a sink, a few seconds, and the upper half of your face.

Your nervous system has an emergency brake. You were born holding the handle.

[Imtiaz Mahmood @ImtiazMadmood]

She won the match, then turned her opponent's tears into a smile.

[Imtiaz Mahmood @ImtiazMadmood]

Flying fish gliding above the surface of the water.

[THE SKIN DOCTOR @theskindoctor13]

Meloni is really a badass!

Trump gave a statement to an Italian TV channel claiming that Meloni had begged him for a photo.

Meloni responded with a video statement (below). Translation: Trump's statements are completely made up. I'm frankly appalled. I don't know why the POTUS behaves this way toward his own allies; after all, it's not the first time it has happened. I can only say it's a shame that he doesn't show the same determination toward the enemies of the West, the enemies of the US (probably a sarcastic taunt at Trump's surrender to Iran), and toward leaders with whom he instead proves far more accommodating. However, there is one thing he must remember: neither I nor Italy ever beg.

[Imtiaz Mahmood @ImtiazMadmood]

Heron using bread as a lure to catch fish.

Turtle was like “don’t mind if I do!”
“Fuck off, turtle, it’s not for you”

[THE SKIN DOCTOR @theskindoctor13]

Radio stations are shutting down. Radio Nasha, Radio One, and Fever FM are just the beginning, and more will follow soon.

If the FM industry wants to save itself, it should just play songs with just a few sober ads in between. Nobody is interested in weather, traffic, or score updates, cringe jokes, loud ads, useless lectures, love guru preaching, and lousy pranks.

And most importantly, fire RJs. They are insufferable because they replace actual talent with screaming and fake energy. They talk at you in bizarre, plastic accents, laughing hysterically at their own terrible jokes and scripted prank calls that just bully ordinary people. When they aren't blasting obnoxious sound effects, they are lecturing you with cringey, copy-pasted life advice. They barely even play music anymore; it's just endless talking, ad plugs, and noise.

In a world with Apple CarPlay, Android Auto, Spotify, etc, their loud, fake, and preachy style is nothing but an auditory assault that makes you want to smash your car radio.