USAโs Quincy Hall GOT THAT DAWG IN HIM winning Olympic Gold in the 400m after running the 5TH FASTEST TIME IN 400m HISTORY of 43.40.
Thatโs the 1st Gold medal in the event for the USA since 2008.
Everything about his comeback was SOLID LIKE METAL GEAR.
Good accurate explainer of the effects on the body of sprinting 400 meters. Understanding this process was key to me breaking the WR and consistently running 43 seconds.
One day youโll wake up and realize the things you thought mattered so much doesnโt matter at allโฆ the best currency is getting good with yourself.
More conference championships are this weekend!
@stan_becton previews the @SEC championships with some potential head-to-head matchups that are must watch๐ฟ
โก๏ธ https://t.co/Qkq5y3ahgl
#NCAATF