Good morning๐
Started at 5:30
-15min running-3km
-Stretching+Warmup(30min)
-300 Jumping-jacks
-100 Pushups
-100 Side Lunges
-150 Cross legs
-100 Squats
-100 Crunches
-90 Mountain climbers
-50 Dips
-80 High knees & Glute kicks
-30 Leg raises
-50Lunges
-2min Plank
-2min Hold