Rob begins his “Trash Me” campaign on April 20th, 2022 where for 30 days he will live like the average US American and will wear every piece of trash he creates.
Rob will be hosting a LIVE Virtual Talk + Q&A. Register at https://t.co/Jdq2TwaImX
@_spartaneats
Say it again. Over and over. You are not what you eat. Unfortunately, it’s too easy to classify foods as good or bad. Don’t let those negative feelings define who you are – because what you eat doesn’t define you. #WellnessWednesday#SJSU#SpartanEats#wherehungrymindsgather
Eating plans are never one size fits all. What works for your friends, family, favorite IG influencers, etc. may not work for you. Keep your health goals in mind when choosing foods or making lifestyle changes. #WellnessWednesday#SJSU#SpartanEats#wherehungrymindsgather
One size doesn’t fit all when it comes to healthy eating. In fact, eating healthy should feel and taste good to YOU! Fuel your body with delicious, balanced meals that satisfy your hunger AND your cravings. #WellnessWednesday#SJSU#SpartanEats#wherehungrymindsgather
It is Groundhog Day! The results are in! Punxsutawney Phil saw his shadow which means six more weeks of winter! Phil also wanted to let us know that once spring comes, it will be "one of the most beautiful & brightest springs" we've ever seen! ❄️ #GroundhogDay#SJSU#SpartanEats
Living well doesn’t mean doing everything all the time. Avoid making perfection your goal. Instead, aim to make good food decisions most of the time which allows more flexibility and enjoyment of all the foods you eat. #WellnessWednesday#SJSU#SpartanEats#wherehungrymindsgather