TOK Wellbeing🧠

Providing Mental Wellbeing Surveys for Schools and Business. Identifying Mental Wellbeing and Promoting a Culture of Flourishing. Part of the @Tree_of family

[National Literacy Trust @Literacy_Trust]

Our friends at @twinklresources are offering all teachers, parents and carers in the UK 1 month free access to all their digital resources, so children can continue learning at home. All you need to do is use the code 'UKTWINKLHELPS' at https://t.co/38X6f8V1RC.

[Tree of Knowledge @Tree_Of]

In light of these overwhelming circumstances, it’s important to remember that the way we treat each other and ourselves makes an incredible difference. So spread kindness like your happiness depends on it!

#InternationalDayofHappiness

[TOK Wellbeing🧠 @_TOKWellbeing]

Make sure to keep your brain engaged while at home, it'll help get some routine and improve your wellbeing

#StaySafeStayHome #Wellbeing #Learning #Education

[Microsoft Education @MicrosoftEDU]

Looking for simple ways to engage family learning from home? We've got you covered. Spark a family-led learning experience with these free activities curated out of educational resources from around the world: https://t.co/RTAv3m7BuS
#MicrosoftEDU #RemoteLearning

[Tree of Knowledge @Tree_Of]

Good morning everyone.

Just a wee reminder that it's ok to ask for support, whether that be with your work, home duties or simply someone to chat to 💓

[TOK Wellbeing🧠 @_TOKWellbeing]

Supporting wellbeing through remote learning https://t.co/gWNG6LBEci
#WellbeingWednesday #Wellbeing #Education

[Tree of Knowledge @Tree_Of]

Like all of you we take health and safety very seriously. At TOK we are now all working remotely but are 100% contactable. We are still supporting schools and businesses across the UK and beyond. Please let us know if we can help you in any way! We’re in this together ❤️

[TOK Wellbeing🧠 @_TOKWellbeing]

Wellbeing advice from @MindCharity regarding #covid19 https://t.co/JltSgaKFjy
Some key takeaways:
- Create a routine
- Keep active - this includes keeping your brain active!
- Maintain being social, but utilise technology for this
- Get plenty of natural light

#Wellbeing

[TOK Wellbeing🧠 @_TOKWellbeing]

We provide mental wellbeing surveys for schools, further education, and business - find out more by visiting our website https://t.co/uMQjvaio7a

#Wellbeing

[TOK Wellbeing🧠 @_TOKWellbeing]

Since it's #WorldSleepDay, we thought we'd share a tip for falling asleep more quickly - writing a to-do list for the coming few days. Read more about the research below

https://t.co/fFoJXmSa3V

#Psychology #Research

[TOK Wellbeing🧠 @_TOKWellbeing]

Something to keep in mind #ThursdayThoughts #PositivePsychology #quoteoftheday

[TOK Wellbeing🧠 @_TOKWellbeing]

"Children who grow up feeling close to nature are happier"

https://t.co/UrPU3LATDF

#Wellbeing #InTheNews #Research

[TOK Wellbeing🧠 @_TOKWellbeing]

Here are some European wellbeing traditions you might not be aware of: https://t.co/t6OiqC9bwN

#Wellbeing #Europe #FridayThoughts

[TOK Wellbeing🧠 @_TOKWellbeing]

Feeling rested is important for our mental wellbeing -getting enough sleep is key to this. And did you know sleep helps memory consolidation? Here are some tips from Young Scot for getting a better night’s sleep!😴https://t.co/lfa11W1qTP

#WellbeingWednesday

[TOK Wellbeing🧠 @_TOKWellbeing]

A colleague shared this article today, what are your views?

This statistic stood out for us: "62% of parents with children aged 18 or under feel that the wellbeing of school pupils is more important than academic attainment"

https://t.co/z52pNsuH7l

#Wellbeing #Education

[@edfamstaffwellbeing @edfamstaffwell1]

Let's think and talk about what we did well this week, as we head for home this evening . . .

[TOK Wellbeing🧠 @_TOKWellbeing]

Take some time to do this over the weekend and boost your wellbeing!

#FridayFeeling #Wellbeing #Weekend

[TOK Wellbeing🧠 @_TOKWellbeing]

Wellbeing advice for teachers and school staff from @YoungMindsUK
https://t.co/HrD6xAsMkm

#ThursdayThoughts #EdChat #Wellbeing

[Tree of Knowledge @Tree_Of]

https://t.co/GG2LRapKM8

[TOK Wellbeing🧠 @_TOKWellbeing]

"Mobile phone use at night time is having a negative impact on young people’s sleep and mental wellbeing" according to a new report commissioned by the Scottish Government
https://t.co/aliBterM5i

#MentalWellbeing #YoungPeople #Sleep

[TOK Wellbeing🧠 @_TOKWellbeing]

Did you know TOK Wellbeing provides a surveying service that allows you to get a 'temperature reading' of wellbeing levels among employees in your workplace? Visit our website to find out more: https://t.co/uMQjvaio7a

#employeehealth #healthandwellbeing #staff #HR