Providing Mental Wellbeing Surveys for Schools and Business. Identifying Mental Wellbeing and Promoting a Culture of Flourishing. Part of the @Tree_of family
Our friends at @twinklresources are offering all teachers, parents and carers in the UK 1 month free access to all their digital resources, so children can continue learning at home. All you need to do is use the code 'UKTWINKLHELPS' at https://t.co/38X6f8V1RC.
In light of these overwhelming circumstances, it’s important to remember that the way we treat each other and ourselves makes an incredible difference. So spread kindness like your happiness depends on it!
#InternationalDayofHappiness
Looking for simple ways to engage family learning from home? We've got you covered. Spark a family-led learning experience with these free activities curated out of educational resources from around the world: https://t.co/RTAv3m7BuS
#MicrosoftEDU#RemoteLearning
Like all of you we take health and safety very seriously. At TOK we are now all working remotely but are 100% contactable. We are still supporting schools and businesses across the UK and beyond. Please let us know if we can help you in any way! We’re in this together ❤️
Wellbeing advice from @MindCharity regarding #covid19 https://t.co/JltSgaKFjy
Some key takeaways:
- Create a routine
- Keep active - this includes keeping your brain active!
- Maintain being social, but utilise technology for this
- Get plenty of natural light
#Wellbeing
We provide mental wellbeing surveys for schools, further education, and business - find out more by visiting our website https://t.co/uMQjvaio7a
#Wellbeing
Since it's #WorldSleepDay, we thought we'd share a tip for falling asleep more quickly - writing a to-do list for the coming few days. Read more about the research below
https://t.co/fFoJXmSa3V
#Psychology#Research
Feeling rested is important for our mental wellbeing -getting enough sleep is key to this. And did you know sleep helps memory consolidation? Here are some tips from Young Scot for getting a better night’s sleep!😴https://t.co/lfa11W1qTP
#WellbeingWednesday
A colleague shared this article today, what are your views?
This statistic stood out for us: "62% of parents with children aged 18 or under feel that the wellbeing of school pupils is more important than academic attainment"
https://t.co/z52pNsuH7l
#Wellbeing#Education
"Mobile phone use at night time is having a negative impact on young people’s sleep and mental wellbeing" according to a new report commissioned by the Scottish Government
https://t.co/aliBterM5i
#MentalWellbeing#YoungPeople#Sleep
Did you know TOK Wellbeing provides a surveying service that allows you to get a 'temperature reading' of wellbeing levels among employees in your workplace? Visit our website to find out more: https://t.co/uMQjvaio7a
#employeehealth#healthandwellbeing#staff#HR