A proud moment to finally have this study published @thomas_j_oleary@JulieGreeves. Challenging and brilliant to run in equal measures. Here a 1000 mg calcium supplement is protective of calcium and bone metabolism in women during load carriage.
https://t.co/CkAXbkPIqC
⚠️ Low energy availability surrogates are associated with Relative Energy Deficiency in Sport outcomes in male athletes 💪 #REDs
Figure ⬇️ shows the prevalence of REDs performance effects in adequate energy availability versus low energy availability groups
#OpenAccess ➡️ https://t.co/C65l3Eh2ik
What are the most important factors for improving mitochondrial content, capillarisation, and VO2max?
That is the key question in our meta-regression including 425 training intervention studies and 5650 participants examining the effects of exercise training 🧵
Study reveals delaying carbs after exercise reduces next-day high-intensity interval capacity, even with similar glycogen levels and molecular responses. For peak performance and quick recovery, refuel right after your workout! #Recovery#FuelUp
https://t.co/3NSmrdCiET
Are you interested in REDs and low energy availability?
Check out our latest work 'Does REDs exist?', which challenges the idea that low energy availability is the only etiological factor for the syndrome, and brings forward other possible explanations
https://t.co/CYDvynO3EX
📣 NEW #ConsensusStatement 📄
✨ ICON 2023: International Scientific Tendinopathy Symposium Consensus
The core outcome set for Achilles tendinopathy (COS-AT) using a systematic review and a Delphi study of professional participants and patients
See the #KeyRecommendations ⬇️
Article 👉 https://t.co/VPoW0cU4TK
Have you caught #JOSPTInsights yet
This week Andrew Mitchell (@RBLeipzig) walks us through his #ReturnToPerformance Pathway - applicable to any pivoting sport 💪
Listen NOW ➡️ https://t.co/qphFHHTRkN
And READ MORE in #JOSPTOpen 👉 https://t.co/d9ZHtZMkUq
#yourJOSPT
📣 This is a #MustRead 🔥 🔥
⚠️ Multiligament knee injury #MLKI
An expert #ConsensusStatement on nomenclature, diagnosis, treatment and rehabilitation 📄 ✅
See the summary infographic illustrating the key clinical recommendations of the Delphi process ⬇️
👉 https://t.co/UnqGHoJogr
Just published in British Journal of Sports Medicine 🔥
Cryotherapy for treating soft tissue injuries in sport medicine: a critical review 🥶
📘 Racinais et al. (2024, https://t.co/oU7HSLHQ5l)
Depression and anxiety aren't single conditions. New research identifies 6 different biotypes that vary in brain circuit activation, symptoms, and reactions.
Some respond better to therapy; others to medication.
Mental health isn't one-size-fits-all. Neither are treatments.
BASEM Annual Conf – Session Update
Wing Commander Rob Barker-Davies will lead a session on Musculoskeletal Injury & its Effect on UK Defence
🗓️ Nov 07, 3:30 PM
🔗 https://t.co/kUW8JkMjnm
🎟️ https://t.co/4ixnaqMaIK
@dms_dmrc#UKDefence#InjuryPrevention
New ADVANCE #research: Combat injury is associated with #suicidal ideation in UK #military, but how much of it is due to injury and how much is due to leaving service? #veteran#suicideprevention
👉Summary: https://t.co/y6Ul3YrLKV
👇Article: https://t.co/KIMn7X21aQ
Now ahead of print: Athletic Performance Decline Over the Life Span: Cross-Sectional and Longitudinal Analyses of Elite and Masters Track-and-Field Data by Bron Pfeifer, W. Bradley Nelson, Robert D. Hyldahl https://t.co/i5USE5Ogfq
From @USARIEM...
HIPS is a waterproof, wireless device that straps to a soldier’s chest and monitors heart rate, skin temperature, estimated core temperature, and gait stability, offering a comprehensive picture of an individual’s heat stress."
https://t.co/3ZQXXsbWfD