if you...
overthink a lot - journal.
anxious often - stretch and exercise.
tired - read a book + limit phone time.
irritated - drink room temp lime water.
confused - take a 5-10 min walk.
sad - move your body, ideally outside.
I’m like, it’s me I have to be doing something wrong. But it just came to me - that when I surrender to his will, that includes all the changes. That means abandoning things to follow him. NEVER really knowing what’s next.
Whenever I hear from God, I write down the date and what I believe he is saying. My frustration started to grow because it felt like he was outlining things and then never revisiting them.
sometimes I feel as if my community looks for things to be angry about. bullying that white girl for using “our” hair oil is a little too much. educate her and move on.