MENTAL HEALTH TIPS:
Pray.
Read.
Journal.
Workout.
Meditate.
Nature walks.
Plan your days.
Practice gratitude.
Prioritize your self-care.
Focus on self-improvement.
Listen to your own gut feeling.
Appreciate everyday you wake up.
Focus on today, not the past or future.
We spend so much time under a mask, trying to impress bunch of people who would possibly don't even care. Love yourself first, the original you is going to be there for yourself !!
रातो र चन्द्र सुर्य
जङ्गी निशान हाम्रो !! 🇳🇵
We are the CHAMPIONS of the #ACCPremierCup!
A day filled with pride and the players filled with passion!
Nepal beats UAE to progress through to the Asia Cup with a fantastic performance from Nepal.
#NEPvUAE | #RoadToAsiaCup | #weCAN
Here i am today after so many days after a year i guess. In these year alot of shit happened to me and i get chance to learn from my mistakes and start every single day as a chance to change my life.
Never give up!! ‘I’m a fucking warrior’
👹 &
Don’t forget to pray the GOD 🕊️