1. Eat one egg today. For your brain and nerves.
2. Drink water this morning. For your kidneys and gut.
3. Walk. Use your legs. Take the stairs. Exercise. For your heart and blood vessels.
4. Don't take things personally. For your mental health.
5. Hydrate throughout today. Have a bottle of water by your side. For your body functions.
6. Repost. For others.
i really have a thing about sleeping at peoples house. it’s so hard for me 😭 and it’s not even that i be uncomfortable i just like to go back home to MY space