Tip for success: Identify the optimum strategies in your chosen field and repeat them until they become habits.
This October, let’s all do that!
Happy new month ❤️
What people think is expensive:
- A healthy diet
What is actually expensive:
- Pills
- Insulin
- Surgery
- Dialysis
- Kidney transplant
🥑Avocado is good for the heart.
🍅Fresh tomatoes is good for prostate.
🍊 Orange is good for the colon.
🥬 Cabbage is good for the liver.
🥒 Cucumber is good for your skin.
🥕 Carrots is good for the eyes.
🥚 Egg is good for the brain.
💧 Water is good for the kidneys
1. For your immune system: add fruits, vegetables and nuts to your diet.
2. For your heart health: cut out trans fats from your diet.
3. For your brain health: Eat hard boiled eggs daily.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: consume less sugars/alcohol.
6. For your metabolic health;cut out overly processed foods.
7. For your digestive health;consume foods rich in fiber.
8. For your eye health;consume carrots.
9. For your skin health; consume cucumber
10. For your dental health; brush at least twice daily.
REPOSTING IS GOOD FOR OTHERS
Found this helpful, Follow for more 🤗
“You cannot expect to hit jackpot if you do not put a few coins in the machine”
This month, take chances. You’ll never know what you’ll find ❤️
Welcome to June!!!!
Each of us is like seed, planted by the Good Gardener so we might grow into something majestic.
- Seth Adam Smith
Wishing you a majestic May ❤️
Have a great one!
Please RT and like…