i believe in re-reading and re-watching your favourite books & movies at different stages of your life. the plot never changes, but your perspective does.
A tiny Moon making massive waves in the massive rings of Saturn.
If you think you're too small to make an impact, look at Daphnis. A tiny speck of dust causing 1.5-mile high waves in a ring system 175,000 miles wide.
Here's what a few hours in the life of Lebanon's National Lifeline for Suicide Prevention (1564) sound like during #war time:
- A 23-year-old displaced mother from South Lebanon (Khyem) calling from inside a car in Saida (now known as the transit city) - where she is living with her 3 young children because shelters are full.
- An 88-year-old man displaced from Southern #Beirut calling to ask for basic assistance
- A young man calling from Southern Beirut, currently under attack, calling because he and his mother had nowhere safe to go.
- Another caller described feeling “مخنوق” — suffocated by the density, the noise, the uncertainty created by war.
And in the middle of all of this:
- A 16-year-old girl who attempted suicide
- A 23-year-old struggling with addiction after a suicide attempt yesterday
- A mother with cancer caring for a child with epilepsy while seeking help for her suicidal daughter
- A man who was about to end his life with shattered glass before picking up the phone
This is the daily reality of answering Lebanon’s National Lifeline (1564), where every call reflects the collision of our crises: war, displacement, poverty, chronic illness, addiction, and the silent toll on mental health.
In contexts like #Lebanon, a crisis hotline is much more than an emotional support line. It becomes a first point of access to the entire health and social protection system.
In a single shift today, our team provided:
- suicide intervention and safety planning
- emotional support during acute distress
- referrals for psychiatric care and medication
- shelter and humanitarian assistance referrals
- support for displaced families
- guidance for parents responding to suicide attempts
- connection to emergency services and NGOs
Behind each call is a trained responder, a volunteer, holding space for someone who may have nowhere else to turn, while silently living many of the same struggles themselves.
In times of war, mental health emergencies do not pause. They multiply, and set the stage for the long term psychological consequences that follow conflict.
Lebanon’s National Lifeline continues to operate 24/7, responding to hundreds of calls each month from people facing the most difficult moments of their lives.
Every call our volunteers answer, is a proof of why this Lifeline is essential to our national infrastructure, and must be protected and sustained.
Israel killed every single paramedic in this photo today in South Lebanon.
12 paramedics slaughtered in one Israeli strike.
Israel DELIBERATELY targeted their medical center.
Killing medics is a war crime.
Killing medics is a crime against humanity.
This is medicide.
Not even an hour after the israelis dropped leaflits on beirut to help them fight the resistance
Some people started using it to brand their business promoting delicious shawarma and healthy smoothies 😂
شعب ما الو حل 🤣