Football has gradually become more sanitised since the birth of the Premier League.
Just watching old clips of football back in the 60/70/80s, the whole sport was just so much better.
Look at how many betting companies are involved these days. Very sketchy to me.
Saw four people running at circa 5pm this evening.
At this point, I think they were just trying to show off.
35 degrees it was by the way.
No common sense at all.
Very tough HIIT session at the gym.
No hip aggravation which is great. No running though for time being.
400 calories burnt in 25 mins.
60 Secs - Ski
60 Secs - Row
60m - Farmers Carry (24kg)
15 - Press Ups
Repeat x 8
This is what AI had to say. 👇🏼🤷🏻♂️
Hip Bursitis - not good🤕
Looking at another 2-4 weeks away from running.
Never mind, still plenty of other exercise I can do in the meantime.
The priority though is to rest & recover.
The goal now is to get back fit and get ready for Worcester 10k in September.
“Happy Fathers Day to the best daddy to our dog…”
Christ, I’ve seen it all on Instagram stories today.
The levels people go to, to get some attention is incredible.
Those single moms who chose shit dads for their kids are jarring on this day. No, this isn't your day as well. You've already had your day. Let the proper dad's out there have their moment without it being about you 👍🏽
Tbh, unless you’re a pro athlete, do you really need to be paying for Strava premium?
Free version is absolutely good enough for me.
P.S. I run 4 times per week + weight training 3 times per week.