PUBLIC ADVISORY:
We are experiencing issues with our telephone lines.
Both 9-1-1 lines and non-emergency lines are down
NOTE:
Fire and paramedic 9-1-1 lines ARE operational and are answering 9-1-1 calls for police emergencies
We are working diligently to rectify this issue
^lm
January was of a month of recovery & refocus and I really needed that. It can be so easy to go full force on your goals and ambitions.. but I rather pace myself then become exhausted bc โIโm not far enough.โ If Iโm growing daily I know Iโll get where I need to go. Ty God.
@jamessmithPT_ Hi idk if youโll ever see this but I was wondering if Iโm in a calorie deficit do I have to do cardio and weight lighting? Or can I just do weight lighting? I really hate cardio lool
when i feel like i am at my lowest.. i remember that Jesus walked, laughed, probably had a backache or two, used the bathroom, danced, loved His familyโฆ and chose to lay down His life for me. the reality of Jesus really comforts me. He understands my low, cause Heโa been there.