‎افيقه

[‎افيقه @_afiqaa]

such a healing basuh2 kemas dapur sambil pasang speaker kuat2, anak2 tak kacau sbb dkt skolah hihi

🌻

[Dear Self. @Dearme2_]

Claim it.

[‎افيقه @_afiqaa]

🌻cantiknya bunga matahari saya.. kids da besar sikit mommy nak beli pokok dia letak dkt lanai.. sbb tinggi2 pokok bunga matahari ni haha

[‎افيقه @_afiqaa]

Ahahaha video kasut nara mommy pernah post kt tt blow up ke sbb video 1k+ viewers.. mommy tiba tiba masuk commission affiliate.. seller guna video tu hehe

Patut member skrg mahal bayaran gaji dia..

[ゆる痩せちゃん @Kawaiiikamo]

これマジで凄すぎんの…！！1日2セットを2週間試したんだけど上半身ペラペラすぎんの。ついでに姿勢良くなって肩凝りもなくなった😭😭

[Lyra ◌♡◌ @Lyraworldxm]

Affirm this now.

[Dhiraa @Chocopie529]

Just found out this blush hack and i fell in love😍

[Healthy Glow @GlowUpMethodZ]

To all my lovely Moms ❤️ do's and don'ts when trying to get flat tummy

[liminal @Liminal1988]

If it keeps you happy, keep it quiet.

[bluee @prettyday__]

Tepat di saat yang dibutuhkan.

[jenna @unfiqt]

sebuah insight

[deva @swintuf]

mau nangis bacanya 🥹

[Kathleen Winchell ❤️🤍💙🇺🇸🇺🇸 @KathleenWinche3]

lol ! This is pretty funny and accurate! 😅😂

[MaggieWise ⭐️⭐️⭐️ @maggiewise111]

As for what is driving America’s chronic weight problem, there are no definite answers. Scientific studies often reach conflicting conclusions, meaning many theories are out there, but the preponderance of evidence points to the two causes most people already suspect: too much food and too little exercise.
Flatten your lower belly, ( no crunches )
1) tow taps on roller Tuck hips, slow lower exhale
2) single leg lift (one leg lifts core stays braced)
3) diamond leg lift( feet together, knees open lift + control)
Feel your deep core switch on

[‎افيقه @_afiqaa]

Rasa nak muntah lagi hmmmmm

[jani @anjanialam]

setujuuu 😔🫵

[‎افيقه @_afiqaa]

sy dah apply annual leave seminggu next month... my body already tell me suruh rest... ankle sprain + food poisoning is no joke phew

[‎افيقه @_afiqaa]

if you don't choose a day for rest, your body wil choose for you

[‎افيقه @_afiqaa]

Cepat sihat ya kaki,, we need to workout...