A girl on tik tok just said "I would rather adjust my life to your absence, than adjust my boundaries to accommodate your disrespect" and I think that a lot of people need to take that and really engrave it into their soul.
My theory: burnout has nothing to do with how many hours or how hard you work. It's caused by working for people you don't like, towards goals you don't believe in, in systems that grant you no agency.