alys

🦷-Brush your mf teeth

[alys @_alys_e]

Your mental health is important.

[silencieux @soysilencieux]

Poco se habla de lo difícil que es intentar ser mejor cada día cuando la mente está nublada, el corazón cansado y aun así decides seguir trabajando en tí.

[$yde! @Bigsydee]

but on a deeper level, i don't think some people really understand what it's like to carry things you never got the chance to process. they just think time heals everything, but sometimes it doesn't. time just teaches you how to function around the pain. how to smile. how to show up. how to do what you're supposed to do. you just learn how to perform "okay" so well that people stop asking if you actually are.

[angelica96 @angelica960622]

Creo que lo más difícil de la vida adulta es que, sin importar tu estado de ánimo o la situación por la que estés pasando, tienes que seguir adelante. Porque la vida sigue, aunque tú no estés bien.

[Jaina @Jainadave_]

Before gym: I don’t feel like going.

After gym: Best decision I made today.

[CooperBaggs 💰🍞 @edgaralandough]

Maybe your journey right now isn’t about love. Maybe it’s about you. To feel safe again, to feel peace again, to feel calm again, and to remember who you are again. Maybe you were led to this moment to heal, and to be kinder to yourself. To understand what's a good fit for you and your future, and to give yourself the kind of love that you've always given to others.

[ִ @lvyahs]

a depressão me tirou a vontade de fazer as coisas que eu mais amo sério eu olho pra mim mesma e fico com pena porque eu poderia ser tão mais que isso

[Jaina @Jainadave_]

Sweating out your feelings in the gym is way better than venting to people

[ref @xfilestt]

i hate how people assume your life is easy just cause you don't talk about the shit you go through

[🥷 @_iamhabeeb]

one of the best things you can do for yourself is build a confidence that doesn’t need outside validation.

[Dura🎀 @ms0nigghaz]

I love the part of womanhood where you start caring about dishes, perfume, pyjamas and how your house smells.

[Liyah @IssaLiyah__]

The fact that I survived seasons where my income wasn't enough but my needs were still met will always be proof that God came through for me!

[Your Emotional Healing Coach @AfsaRosette]

I love you enough to let your life remain yours. I miss you and I won’t use my missing you as a reason to disturb your life. That space is where self agency begins & one of the most difficult lessons intimacy gives us.

[H O N E Y @HoneyTooRaw]

realest shit you can do is call yourself out, correct your own flaws & actually become better.

[ulfat @ulfatmirrr]

I'm in a heavy phase where I don't even fully understand what I'm going through. I just know I'm overwhelmed, upset, and carrying too much at once

[alys @_alys_e]

I always knew my roots were mainly Central American & that my great grandfather was from Spain, but discovering my West African, Portuguese, Jewish, Irish & Arabian roots was such an unexpected part of learning where I come from 🥹

[𝘀𝗵𝗮𝗺𝗺𝘆💗 @Urfv_shammy]

i can't hide my attitude, you gone know if im irritated by you 😂😂😂

[tt✮⋆ @Bluebirdeyessss]

Unfortunately I’m not the type to go crazy or crash out anymore I’ll just look at you in disgust and move on with my life

[elsa @callmeMaharani]

being a good girl gets you nowhere cause these mfs love whores

[Black Girl @t_sadiity]

If you know your butt breaking out why you at a pool party ??

[¥ @laylanaiim]

Getting dolled up as a woman is so good for your mental .