A.P.E. Training

Insatgram: @_ape_training Facebook: A.P.E. Training
Owner: Owen Flood

[A.P.E. Training @_ape_training]

@Dollo66 Getting some testing done today! @TrineMHockey #hardwork #ncaahockey #apetraining

[A.P.E. Training @_ape_training]

Good luck to A.P.E. Training athlete Alex Little this weekend at the @TimminsRock camp! Good session put in tonight before camp tomorrow.

[A.P.E. Training @_ape_training]

Huge congrats to A.P.E. Training athletes @Dollo66 for committing to @TrineMHockey

[Noah @Dollo66]

I’d like to announce my commitment to Trine university to further my hockey career as well as my education. I’d like to thank my family, coaches, teammates and everyone else who put in their time into making this happen! Go @TrineMHockey

[A.P.E. Training @_ape_training]

Huge thanks to Andrew Sachkiw, @CoachStanButler and the @OHLBattalion for giving me the opportunity to come lend a hand at orientation camp this past weekend! #troops #ohlhockey #youngtalent

[A.P.E. Training @_ape_training]

Wishing good luck to A.P.E. Training athlete Ryan Hall this weekend at the @OHLBattalion orientation camp!! #hockey #ohl

[A.P.E. Training @_ape_training]

Nolan Flood pushing out the final reps tonight! #pushyourself

[A.P.E. Training @_ape_training]

@LindsayMuskies forward Noah Dollo pushing hard during his Monday workout building up his strength and power!

[A.P.E. Training @_ape_training]

Noah Dollo of the @LindsayMuskies performing Low Box Starter Holds tonight! Tough exercise and a tough session for the boys tonight.

[A.P.E. Training @_ape_training]

Improve yourself on the ice as well with A.P.E Training On Ice conditioning and skills!

[A.P.E. Training @_ape_training]

Recovery focus tonight! Hard week is over harder week to come before phase 2 of the summer plan starts! #recovery #hockey #training #offseason

[A.P.E. Training @_ape_training]

Hard workout tonight, but worth it in the end when the results show next season! #hockey #juniorhockey

[A.P.E. Training @_ape_training]

Back to training on a Monday night! #Pushingforward

[A.P.E. Training @_ape_training]

@LindsayMuskies forward @Dollo66 putting in 5 workouts a week this summer getting ready to have a huge season this year! He will for sure be turning some heads out there. Finished off today’s workout with some conditioning.

[A.P.E. Training @_ape_training]

@BeaversNOJHL D-man Max MacNaull putting in work tonight after alot of ice time at camp this weekend with the beavers! #puttinginwork #apetraining

[A.P.E. Training @_ape_training]

Elite Hockey Group is back to training tomorrow after a weekend of junior development and prospect camps! Nolan Flood & Benn MacNaull Pictured below skated with @NKKnights and others were at Jr.c and Jr.a camps as well! #bigsummerahead

[A.P.E. Training @_ape_training]

Elite Hockey Group got things started today with testing!

[A.P.E. Training @_ape_training]

2 years of studies at Mohawk College in Health, Wellness & Fitness… https://t.co/j84NYTj2rB

[A.P.E. Training @_ape_training]

Looking for a program to do at home on your own? Get in contact, personal program designs based… https://t.co/lcYFjY1zf2

[A.P.E. Training @_ape_training]

Cut off dates for program registration have now been released! Also swipe over to see another… https://t.co/f5DeHF4HJi

[A.P.E. Training @_ape_training]

Trying new exercises and testing programs to make the best workouts for your programs this… https://t.co/vxyUn0beyU