avoketo

Keto Lifestyle Blogger 🥑

[avoketo @_avoketo]

Keto Flatbread + Pesto Ranch Dipping Sauce
[ft. @ketoandco flatbread mix]
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Really digging this flatbread mix! I usually make my own dough from scratch, but sometimes it’s better to just buy the mix. I got this mix from @thrivemarket and made this pizz… https://t.co/u0PcOew0o9

[avoketo @_avoketo]

I satisfied my food cravings — these saucy chicken fingers made me feel whole again. ❤️
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Followed @keto.connect ‘s Buffalo Chicken Finger recipe— it’s a keeper! 🤤
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#ketogenic #lowcarb #ketorecipe #ketofood #ketomeals #lowcarblifestyle #lchf #l… https://t.co/Ba1k7DSuwJ

[avoketo @_avoketo]

Organic Chicken Breast + Creamed Spinach
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#ketofood #lowcarbdinner #lchf #ketojourney #ketoinspo #ketogenicmeals https://t.co/6KOYIVtyct

[avoketo @_avoketo]

Chipotle Chicken + Roasted Veggies
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I was a bit rebellious for quite some time with my eating habits. Honestly, it’s not so easy to eat healthy all (or even most) of the time. But eating the occasional junk actually makes me feel like crap— so I’m don… https://t.co/VO20nJsIgF

[avoketo @_avoketo]

💛 Happy Thanksgiving 🧡 https://t.co/feOs9zrKUa

[avoketo @_avoketo]

Tomato-Olive Salad 🥗 • courtesy of @drwillcole #ketotarianrecipes
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I started my #ketojourney sticking to the basics: macro counting and avoiding sugar/grain.
To accomplish this I learned what NOT to eat, which was extremely beneficial (start simpl… https://t.co/glPGv92OGd

[avoketo @_avoketo]

Buffy Chick Dip 🌶 🧡
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#ketonoms #ketofood #lowcarb #lowcarbfood #ketolifestyle #lowcarblove #ketodiet https://t.co/IidSDuzbyk

[avoketo @_avoketo]

Reminding myself to pause and reflect on my achievements.
I’ve been in a maintenance-phase for a while, remaining goal-oriented with other aspects of my life, but never losing sight of what my journey has taught me. .
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#ketotransformation #lowcarbl… https://t.co/WIcWi1TnGo

[avoketo @_avoketo]

Cauliflower Mushroom + Poblano “Risotto” with Lemon Pepper Chicken .
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#lowcarbfood #lowcarb #lowcarbfoodie #lchfdiet #lchpdiet #ketodiet #ketofood #ketofoodie #grainfree #lowcarblove #weightloss #weightlossjourney #ketoaf https://t.co/Ar27fU3POv

[avoketo @_avoketo]

@kettleandfire Broccoli Cheddar Soup 🥦 🧀 •
First time trying this product and I chose it because it’s made with chicken #bonebroth — which is genius! Tastes great and hits the spot on this cold day. So simple for a quick lunch break 👌!
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#ketof… https://t.co/CTCGuWHgEZ

[avoketo @_avoketo]

Buffalo Chicken Cheesesteak Salad 🧡🥗
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When “cooking” seems far out of reach on this lazy Sunday — get a dank salad from one of your favorite spots!
This inspires me to craft my own... when I’m feeling more ambitious 😉
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#myweightlossjourney #ke… https://t.co/dEIlOdYmcH

[avoketo @_avoketo]

@wildwayoflife grain-free granola, fresh berries + almond milk ❤️ •

Incorporating healthy carbs this morning (total 10g net carbs) filled with vitamins, fiber, and healthy fats! .
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#myweightlossjourney #lowcarbbreakfast #lowcarbproducts #lchf #l… https://t.co/0P3DXPTy6C

[avoketo @_avoketo]

Halloween is around the corner... the perfect time for talking #ketochocolate .. I’ve been choosing alternative sweeteners for almost 3 years. Now, more than ever, numerous #ketofriendly and #lchf options are making their debuts in stores or online.
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M… https://t.co/MrmsGcqpzi

[avoketo @_avoketo]

I’m officially giving in— #pumpkinspiceseason is real and I’ve welcomed it, my tastebuds especially.
I found a #ketofriendly Pumpkin Bread recipe courtesy of @sparklesnsprouts 👩🏻‍🍳
I recommend having a slice warmed up with a little slab of butter. It’ll… https://t.co/Y8hD5XbiXn

[avoketo @_avoketo]

Cobb Salad while watching the PSU game - go state! 💙
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#ketofood #lowcarbfood #ketodiet #lchfdiet #ketodining #ketoonthego #lowcarblove #ketoaf #ketofam https://t.co/hBRlVQcWHt

[avoketo @_avoketo]

“Ain’t no thang but a chicken wang”
- Outkast
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Mild wings + blue cheese, please!
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#ketodiet #ketomeals #lowcarb #wingwednesday #ketofood #lchf #lchfdiet #ketotransformation #ketojournal #ketojourney https://t.co/58gFKiuBmQ

[avoketo @_avoketo]

Sunday lunch out with Mom ❤️
Naked Cheeseburger + Greens .
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#ketogeniclifestyle #ketofood #ketoonthego #diningketo #lowcarbdining #ketodining #lchf https://t.co/j5dpWBYw00

[avoketo @_avoketo]

My kayaking buddy & I enjoying the sun rays ☀️ 🌲 🌻 .
For my birthday my family got together at a local lake for a cookout!
I couldn’t ask for a better birthday. 💚🧡💛
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#myketojourney #ketoliving #lowcarbliving #lakelife #ketoonthego #ketoli… https://t.co/btkNBTaTgz

[avoketo @_avoketo]

Homemade Keto-Friendly Wings
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[2g Net Carbs = 6 wings]
Using Franks Red Hot Sauce and following my recipe (found on my blog):
The sauce —
- 2 cups favorite hot sauce
- 4 tbsp butter
- 1 tsp paprika
- 1 tsp garlic powder
- dash of cumin
- dash of chi… https://t.co/kHIXEaZpf0

[avoketo @_avoketo]

Salted Maple + Dark Choco Cookies
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I’m not much of a baker. My pantry usually has expired baking soda or I’m too impatient to wait for eggs to get to room temperature.
But it’s been a while since I’ve made something #lowcarb and sweet— so I… https://t.co/mlm2C3UZGQ